Avocado and Tomato Salad, Healthy and Quick Salad

Avocado and Tomato Salad, Healthy and Quick Salad

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 20 cookbooks   This recipe has been viewed 8415 times

Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can be used for much more than puddings and milkshakes.

In fact, it can be combined with juicy and fresh veggies to make scrumptious salads too. Quick and fabulous, this Avocado and Tomato Salad is sure to become one of your favourites.

A tongue-tickling dressing, with the refreshing tang of lemon and the peppy taste of mustard, is what makes this salad so special.

Make sure you serve the salad as soon as you toss the avocadoes and tomatoes with the dressing, in order to enjoy the fresh flavour and texture.

You can also try Avocado and Cucumber Sushi and Avocado Dip .

Add your private note

Avocado and Tomato Salad, Healthy and Quick Salad recipe - How to make Avocado and Tomato Salad, Healthy and Quick Salad

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

1 1/2 cups sliced avocados
1 cup deseeded and sliced tomatoes

To Be Mixed Into A Dressing
1 tbsp olive oil
1/2 tsp mustard (rai / sarson) powder
1 tsp lemon juice
salt and to taste
  1. Combine all the ingredients along with the dressing in a deep bowl and toss well.
  2. Serve immediately.

Nutrient values (Abbrv) per serving
Energy269 cal
Protein2.1 g
Carbohydrates3.3 g
Fiber1.1 g
Fat27.5 g
Cholesterol0 mg
Sodium7.6 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Avocado and Tomato Salad, Healthy and Quick Salad
 on 07 Jan 17 03:29 PM

Totally healthy exotic and quick salad to make and enjoy. I specially loved the combination of creamy avocado and tangy tomatoes with very minimum ingredients for dressing too. Enjoyed it with my Garlic bread and soup for dinner last night.