Nutritional Facts of Avocado And Tomato Salad Recipe (Healthy And Quick Salad) Calories in Avocado And Tomato Salad Recipe (Healthy And Quick Salad)
This calorie page has been viewed 2803 times
| Value serving | % Daily Values | |
| Energy | 269 kcal | 13% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 1.07 g | 4% |
| Fat | 27.50 g | 46% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 271.1 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 17.7 mg | 22% |
| Vitamin E | 1.8 mg | 23% |
| Folic Acid (Vitamin B9) | 17.8 mcg | 6% |
| MINERALS | ||
| Calcium | 40.0 mg | 4% |
| Iron | 1.0 mg | 5% |
| Magnesium | 7.3 mg | 2% |
| Phosphorus | 81.7 mg | 8% |
| Sodium | 7.6 mg | 0% |
| Potassium | 98.2 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Avocado and Tomato Salad, Healthy and Quick Salad
