Nutritional Facts of Tava Chana recipe, Indian Tava Recipes Calories in Tava Chana recipe, Indian Tava Recipes
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| Value serving | % Daily Values | |
| Energy | 298 kcal | 15% |
| Protein | 9.8 g | 16% |
| Carbohydrates | 35.6 g | 13% |
| Fiber | 16.06 g | 54% |
| Fat | 12.97 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 423.0 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.8 mg | 13% |
| Vitamin C | 12.6 mg | 16% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 111.4 mcg | 37% |
| MINERALS | ||
| Calcium | 132.9 mg | 13% |
| Iron | 2.8 mg | 15% |
| Magnesium | 97.6 mg | 22% |
| Phosphorus | 182.7 mg | 18% |
| Sodium | 1956.0 mg | 98% |
| Potassium | 535.8 mg | 15% |
| Zinc | 1.6 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
तवा चना के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tava Chana in Hindi)
તવા ચણા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Tava Chana in Gujarati)
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