Nutritional Facts of paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy Calories in paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy
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| Value serving | % Daily Values | |
| Energy | 80 kcal | 4% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 10.5 g | 4% |
| Fiber | 3.44 g | 11% |
| Fat | 2.97 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 754.9 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.5 mg | 37% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 124.3 mg | 155% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 40.1 mcg | 13% |
| MINERALS | ||
| Calcium | 109.4 mg | 11% |
| Iron | 1.2 mg | 6% |
| Magnesium | 27.8 mg | 6% |
| Phosphorus | 59.2 mg | 6% |
| Sodium | 1483.6 mg | 74% |
| Potassium | 302.0 mg | 9% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर एण्ड कॅप्सिकम सब्ज़ी | शिमला मिर्च पनीर सब्जी | हेल्दी लो कार्ब सब्ज़ी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi in Hindi)
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