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225 મશરૂમ એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  mushrooms
Recipes using mushrooms - Read in English
रेसिपी यूज़िंग मशरूम, कुकुरमुत्ता - हिन्दी में पढ़ें (Recipes using mushrooms in Hindi)

8 મશરૂમ રેસીપી | મશરૂમના ઊપયોગથી બનતી રેસીપી | મશરૂમ રેસીપીઓનો સંગ્રહ | mushroom, button mushrooms, khumb, dhingri Recipes in Gujarati | Indian Recipes using mushroom, khumb in Gujarati |

8 મશરૂમ રેસીપી | મશરૂમના ઊપયોગથી બનતી રેસીપી | મશરૂમ રેસીપીઓનો સંગ્રહ | mushroom, button mushrooms, khumb, dhingri Recipes in Gujarati | Indian Recipes using mushroom, khumb in Gujarati |

 

મશરૂમના ફાયદા, આરોગ્ય લાભો (benefits of mushrooms, button mushrooms, khumb, dhingri in Gujarati)

એક કપ મશરૂમમાં માત્ર 18 કેલરી હોય છે અને વધારે વજન, હૃદયરોગ અને હાઈ બ્લડ પ્રેશર ધરાવતા લોકો તેનો ઉપયોગ કરી શકે છે. મશરૂમમાં ગ્લાયકેમિક ઇન્ડેક્સ ૧૫ હોય છે, જે ખૂબ જ ઓછું હોય છે અને તેથી ડાયાબિટીસ-ફ્રેન્ડલી છે. વિટામિન બી 1 થાઇમીન, રિબોફ્લેવિન (બી 2), નિયાસિન (બી 3), પાયરિડોક્સિન (બી 6) અને ફોલિક એસિડ (બી 9) જેવા બી-વિટામિન મશરૂમમાં સારી માત્રામાં હાજર છે, જે શરીરમાં વિવિધ મેટાબોલિક પ્રતિક્રિયાઓમાં (metabolic reactions) સામેલ છે.  મશરૂમના ૮ વિગતવાર ફાયદા વાંચો.

  • dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly … More..

    Recipe# 5048

    06 December, 2024

    99

    calories per serving

  • Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best … More..

    Recipe# 5068

    06 December, 2024

    0

    calories per serving

  • Chinese money bags, if you have wonton wrappers left over, make these cute little money bags the next … More..

    Recipe# 5088

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    0

    calories per serving

  • Like our desi khichdi , Risotto also has a unique flavour and soft texture, which Italians find comforting. … More..

    Recipe# 5175

    06 December, 2024

    273

    calories per serving

  • Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with … More..

    Recipe# 5177

    06 December, 2024

    0

    calories per serving

  • Replete with the three hues of capsicum, this pizza is as much a visual treat as it is … More..

    Recipe# 5423

    06 December, 2024

    0

    calories per serving

  • vegetable soup with tofu recipe | Indian style tofu soup with vegetables | Thai style healthy tofu vegetable … More..

    Recipe# 5425

    06 December, 2024

    73

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  • The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy … More..

    Recipe# 5426

    06 December, 2024

    0

    calories per serving

  • Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, … More..

    Recipe# 5436

    06 December, 2024

    0

    calories per serving

  • This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if … More..

    Recipe# 5454

    06 December, 2024

    0

    calories per serving

  • This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in … More..

    Recipe# 5465

    06 December, 2024

    0

    calories per serving

  • The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also … More..

    Recipe# 5476

    06 December, 2024

    64

    calories per serving

  • This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few … More..

    Recipe# 5492

    06 December, 2024

    175

    calories per serving

  • Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin … More..

    Recipe# 5519

    06 December, 2024

    43

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  • mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup | with 36 … More..

    Recipe# 5520

    06 December, 2024

    85

    calories per serving

  • Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..

    Recipe# 705

    06 December, 2024

    16

    calories per serving

  • Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and … More..

    Recipe# 712

    06 December, 2024

    25

    calories per serving

  • Here is a wonderful combination of mushrooms and oats that is jazzed up with the flavours of green … More..

    Recipe# 713

    06 December, 2024

    39

    calories per serving

  • The strappingly sweet and spicy flavour of the barbeque sauce dominates this crispy and colorful veggie starter, making … More..

    Recipe# 717

    06 December, 2024

    0

    calories per serving

  • A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan … More..

    Recipe# 719

    06 December, 2024

    133

    calories per serving

  • kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..

    Recipe# 5577

    06 December, 2024

    104

    calories per serving

  • Tomatoes, cheese and herbs are a time-tested combination. In this Mushroom Open Toast, you will find that mushrooms … More..

    Recipe# 770

    06 December, 2024

    102

    calories per serving

  • Combining the moist, subtle flavour of mushrooms with the tang of garlic and capsicum…. Make a light meal … More..

    Recipe# 501

    06 December, 2024

    0

    calories per serving

  • Yummy! Just the sight of these scrumptious stuffed mushrooms makes your mouth water. Dainty button mushrooms are stuffed … More..

    Recipe# 502

    06 December, 2024

    10

    calories per serving

  • Health, taste and visual appeal meet successfully in the Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing. Loaded … More..

    Recipe# 503

    06 December, 2024

    107

    calories per serving

  • mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad … More..

    Recipe# 5622

    06 December, 2024

    128

    calories per serving

  • A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    Recipe# 550

    06 December, 2024

    0

    calories per serving

  • chick pea, vegetable barley salad with balsamic dressing | kabuli chana vegetable salad | healthy Indian barley salad … More..

    Recipe# 5658

    06 December, 2024

    177

    calories per serving

  • A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of … More..

    Recipe# 1043

    06 December, 2024

    41

    calories per serving

  • A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and … More..

    Recipe# 5681

    06 December, 2024

    22

    calories per serving

    99

    calories per serving

    dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly … More..

    0

    calories per serving

    Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best … More..

    0

    calories per serving

    Chinese money bags, if you have wonton wrappers left over, make these cute little money bags the next … More..

    273

    calories per serving

    Like our desi khichdi , Risotto also has a unique flavour and soft texture, which Italians find comforting. … More..

    0

    calories per serving

    Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with … More..

    0

    calories per serving

    Replete with the three hues of capsicum, this pizza is as much a visual treat as it is … More..

    73

    calories per serving

    vegetable soup with tofu recipe | Indian style tofu soup with vegetables | Thai style healthy tofu vegetable … More..

    0

    calories per serving

    The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy … More..

    0

    calories per serving

    Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, … More..

    0

    calories per serving

    This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if … More..

    0

    calories per serving

    This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in … More..

    64

    calories per serving

    The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also … More..

    175

    calories per serving

    This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few … More..

    43

    calories per serving

    Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin … More..

    85

    calories per serving

    mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup | with 36 … More..

    16

    calories per serving

    Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..

    25

    calories per serving

    Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and … More..

    39

    calories per serving

    Here is a wonderful combination of mushrooms and oats that is jazzed up with the flavours of green … More..

    0

    calories per serving

    The strappingly sweet and spicy flavour of the barbeque sauce dominates this crispy and colorful veggie starter, making … More..

    133

    calories per serving

    A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan … More..

    104

    calories per serving

    kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..

    102

    calories per serving

    Tomatoes, cheese and herbs are a time-tested combination. In this Mushroom Open Toast, you will find that mushrooms … More..

    0

    calories per serving

    Combining the moist, subtle flavour of mushrooms with the tang of garlic and capsicum…. Make a light meal … More..

    10

    calories per serving

    Yummy! Just the sight of these scrumptious stuffed mushrooms makes your mouth water. Dainty button mushrooms are stuffed … More..

    107

    calories per serving

    Health, taste and visual appeal meet successfully in the Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing. Loaded … More..

    128

    calories per serving

    mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad … More..

    0

    calories per serving

    A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    177

    calories per serving

    chick pea, vegetable barley salad with balsamic dressing | kabuli chana vegetable salad | healthy Indian barley salad … More..

    41

    calories per serving

    A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of … More..

    22

    calories per serving

    A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and … More..

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