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Crispy Vegetables In Barbeque ( Healthy Starter Recipe )
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Tarla Dalal
• 20 September, 2011
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Table of Content
The strappingly sweet and spicy flavour of the barbeque sauce dominates this crispy and colorful veggie starter, making it just perfect for a winters evening spent with a warm group of friends. Not to forgotthe low-cal nature of this healthy appetiser!
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
8 satays
Ingredients
Main Ingredients
- 1/2 cup mushrooms (khumb) , quartered
- 1/4 cup onion cubes
- 1/4 cup green capsicum cubes
- 1/4 cup yellow capsicum cubes
- 1/4 cup red capsicum cubes
-
1/2 cup barbeque sauce
- 1 tsp oil
For Serving
Method
- Combine all ingredients in a bowl, mix well and keep aside to marinate for 15 to 20 minutes.
- Thread a piece of each of the green capsicum, onion, yellow capsicum, mushroom, red capsicum and on a satay stick.
- Repeat with the remaining ingredients to make 7 more satays.
- Cook each satay on a non-stick tava (griddle), using 1/8 tsp of oil, till the vegetables turn golden brown in colour on all the sides.
- Serve hot with barbeque sauce.
Crispy Vegetables In Barbeque ( Healthy Starter Recipe ) recipe with step by step photos
