મેનુ

204 ચણાની દાળ એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

This category has been Viewed: 367 times
Recipes using  chana dal
Recipes using chana dal - Read in English
रेसिपी यूज़िंग चना दाल - हिन्दी में पढ़ें (Recipes using chana dal in Hindi)

29 ચણાની દાળની રેસીપી | ચણાની દાળ ના ઊપયોગથી બનતી રેસીપી | ચણાની દાળની રેસીપીઓનો સંગ્રહ | Chana Dal Recipes in Gujarati | Indian Recipes using Chana Dal in Gujarati

 

29 ચણાની દાળની રેસીપી | ચણાની દાળના ઊપયોગથી બનતી રેસીપી | ચણાની દાળની રેસીપીઓનો સંગ્રહ | Chana Dal Recipes in Gujarati | Indian Recipes using Chana Dal in Gujarati |

 

ચણાની દાળના ફાયદા, આરોગ્ય લાભો (benefits of chana dal, split Bengal gram in Gujarati)

 

રાંધેલી ચણાની દાળનો એક કપ દિવસ માટે તમારા 33% પ્રોટીન પૂરા પાડે છે. ચણાની દાળ હાર્ટ અને મધુમેહના લોકા માટે મૈત્રીપૂર્ણ છે, તેમાં ફાયબર પણ હોય છે. ચણાની દાળમાં પોટેશિયમ અને ઓછી માત્રામાં સોડિયમ હોય છે જે તમારા બ્લડ પ્રેશરને નિયંત્રિત કરવામાં ખૂબ અસરકારક બનાવે છે. ચણાની દાળના સંપૂર્ણ ફાયદાઓ પર આ લેખ વાંચો.

 


પાલક ચણા દાળ રેસીપી | સ્વસ્થ પાલક ચણા દાળ | ભારતીય ચણા દાળ પાલક | ઝીરો ઓઈલ ચણા દાળ પાલક |

પાલક ચણાની દાળના એક પીરસવામાંથી તમારા ભલામણ કરેલ આહાર ભથ્થા (RDA) ના 54% ફોલિક એસિડ, 30% વિટામિન B1, 21% પ્રોટીન, 34% ફાઇબર, 18% વિટામિન B2, 17% આયર્ન, 25% મેગ્નેશિયમ, 31% ફોસ્ફરસ, 11% ઝીંક મળે છે.

 

 

 

 

  • tomato chutney recipe | tomato chutney for idlis, dosas, uttapas | tangy South Indian tomato chutney for chapatis … More..

    Recipe# 2326

    28 July, 2023

    15

    calories per serving

  • masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..

    Recipe# 345

    30 July, 2023

    228

    calories per serving

  • cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..

    Recipe# 3795

    31 August, 2023

    218

    calories per serving

  • ginger chutney recipe | allam chutney | South Indian adrak chutney | Andhra ginger chutney | with 33 … More..

    Recipe# 306

    07 September, 2023

    41

    calories per serving

  • brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    Recipe# 5800

    09 October, 2023

    361

    calories per serving

  • onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

    Recipe# 6181

    11 October, 2023

    53

    calories per serving

  • dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..

    Recipe# 3308

    18 October, 2023

    74

    calories per serving

  • gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..

    Recipe# 7856

    17 November, 2023

    77

    calories per serving

  • quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing … More..

    Recipe# 389

    17 November, 2023

    43

    calories per serving

  • varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    Recipe# 7867

    21 January, 2024

    122

    calories per serving

  • sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    Recipe# 189

    28 February, 2024

    122

    calories per serving

  • Mysore dalia dosa recipe | broken wheat urad dal dosa | healthy Mysore daliya dosa | with 42 … More..

    Recipe# 7878

    18 April, 2024

    178

    calories per serving

  • dudhi and chana dal sabzi | lauki chana dal sabzi | bottle gourd chana dal curry | with … More..

    Recipe# 6096

    12 July, 2024

    117

    calories per serving

  • capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..

    Recipe# 4939

    12 July, 2024

    92

    calories per serving

  • mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry … More..

    Recipe# 4723

    16 July, 2024

    324

    calories per serving

  • dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana … More..

    Recipe# 4021

    20 July, 2024

    234

    calories per serving

  • chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with 42 … More..

    Recipe# 123

    08 August, 2024

    141

    calories per serving

  • kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..

    Recipe# 130

    15 September, 2024

    101

    calories per serving

  • Like most South Indian recipes, this is a hot and spicy tomato and onion chutney. Perk up your … More..

    Recipe# 3166

    06 December, 2024

    18

    calories per serving

  • Malagapadi (or Molagu pudi) in South India is prepared and stored in containers to accompany dosa, idlis and … More..

    Recipe# 3649

    06 December, 2024

    488

    calories per serving

  • Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious … More..

    Recipe# 635

    06 December, 2024

    181

    calories per serving

  • An unusual combination of flavours and ingredients creates a sumptuous snack that is sure to tickle your taste … More..

    Recipe# 672

    06 December, 2024

    0

    calories per serving

  • The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it … More..

    Recipe# 1276

    06 December, 2024

    0

    calories per serving

  • chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..

    Recipe# 7899

    14 January, 2025

    0

    calories per serving

    15

    calories per serving

    tomato chutney recipe | tomato chutney for idlis, dosas, uttapas | tangy South Indian tomato chutney for chapatis … More..

    228

    calories per serving

    masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..

    218

    calories per serving

    cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..

    41

    calories per serving

    ginger chutney recipe | allam chutney | South Indian adrak chutney | Andhra ginger chutney | with 33 … More..

    361

    calories per serving

    brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    53

    calories per serving

    onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

    74

    calories per serving

    dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..

    77

    calories per serving

    gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..

    43

    calories per serving

    quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing … More..

    122

    calories per serving

    varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    122

    calories per serving

    sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    178

    calories per serving

    Mysore dalia dosa recipe | broken wheat urad dal dosa | healthy Mysore daliya dosa | with 42 … More..

    117

    calories per serving

    dudhi and chana dal sabzi | lauki chana dal sabzi | bottle gourd chana dal curry | with … More..

    92

    calories per serving

    capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..

    324

    calories per serving

    mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry … More..

    234

    calories per serving

    dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana … More..

    141

    calories per serving

    chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with 42 … More..

    101

    calories per serving

    kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..

    18

    calories per serving

    Like most South Indian recipes, this is a hot and spicy tomato and onion chutney. Perk up your … More..

    488

    calories per serving

    Malagapadi (or Molagu pudi) in South India is prepared and stored in containers to accompany dosa, idlis and … More..

    181

    calories per serving

    Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious … More..

    0

    calories per serving

    An unusual combination of flavours and ingredients creates a sumptuous snack that is sure to tickle your taste … More..

    0

    calories per serving

    The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it … More..

    0

    calories per serving

    chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..

    user

    Follow US

    રેસીપી શ્રેણીઓ