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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..

    Recipe# 5069

    23 January, 2020

    124

    calories per serving

  • aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 … More..

    Recipe# 4682

    24 January, 2020

    203

    calories per serving

  • tamarind rice | South Indian style tamarind rice | pulihora rice | puliyogare rice | chitrannam rice | … More..

    Recipe# 4965

    25 January, 2020

    297

    calories per serving

  • turiya patra sabzi | Gujarati turiya patra nu shaak | healthy ridge gourd vegetable | with 25 amazing … More..

    Recipe# 1795

    30 January, 2020

    107

    calories per serving

  • dahi aloo recipe | dahi wale aloo ki sabzi | Rajasthani dahi wale aloo | potatoes in yogurt … More..

    Recipe# 3327

    30 January, 2020

    169

    calories per serving

  • tendli bhaat recipe | Maharashtrian tendli bhaat | ivy gourd rice | with amazing 33 images. tendli bhaat recipe … More..

    Recipe# 2559

    30 January, 2020

    285

    calories per serving

  • achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 … More..

    Recipe# 4710

    31 January, 2020

    475

    calories per serving

  • pakora recipe | veg pakora | vegetable pakora Mumbai street food | mix vegetable pakora | with amazing … More..

    Recipe# 7149

    01 February, 2020

    315

    calories per serving

  • mooli sabzi recipe | mooli ki sabji | Punjabi mooli aur patte ki bhurji | radish dry vegetable … More..

    Recipe# 4905

    01 February, 2020

    253

    calories per serving

  • buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    Recipe# 5653

    02 February, 2020

    45

    calories per serving

  • cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..

    Recipe# 3282

    02 February, 2020

    146

    calories per serving

  • quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation … More..

    Recipe# 5689

    04 February, 2020

    45

    calories per serving

  • palak methi na muthia recipe | Gujarati palak methi muthia | Indian spinach and fenugreek dumplings | healthy … More..

    Recipe# 1771

    15 February, 2020

    102

    calories per serving

  • valor muthia nu shaak | valor papdi muthia sabzi | Gujarati valor papdi nu shaak | flat beans … More..

    Recipe# 1803

    15 February, 2020

    0

    calories per serving

  • sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with … More..

    Recipe# 5958

    16 February, 2020

    40

    calories per serving

  • khatta moong recipe | Gujarati khatta moong | khatta mag | dahiwala khatta moong | green moong in … More..

    Recipe# 1811

    16 February, 2020

    332

    calories per serving

  • samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..

    Recipe# 5710

    21 February, 2020

    142

    calories per serving

  • methi papad recipe | methi papad nu shaak | Rajasthani methi papad | methi papad ki sabzi | … More..

    Recipe# 1800

    21 February, 2020

    145

    calories per serving

  • cucumber raita recipe | kakdi ka raita | kheera raita | with 17 amazing images.Cucumber raita also known … More..

    Recipe# 6829

    21 February, 2020

    117

    calories per serving

  • vegetable upma | vegetable rava upma | South-Indian style vegetable upma | with 18 amazing images.vegetable upma is … More..

    Recipe# 6349

    24 February, 2020

    0

    calories per serving

  • hara bhara chaat | hara chana chaat | green chickpea chaat | healthy fresh green chana chaat | … More..

    Recipe# 5608

    25 February, 2020

    79

    calories per serving

  • Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing … More..

    Recipe# 3301

    27 February, 2020

    181

    calories per serving

  • makai ni khichdi recipe | microwave makai khichdi | corn khichdi | with 12 amazing images. makai ni … More..

    Recipe# 2829

    28 February, 2020

    89

    calories per serving

  • moong dal kachori | Rajasthani moong dal kachori | khasta kachori | street-style moong dal kachori | with … More..

    Recipe# 3340

    04 March, 2020

    195

    calories per serving

  • oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..

    Recipe# 6100

    07 March, 2020

    149

    calories per serving

  • jowar dhani chivda recipe | jowar dhani no chevdo | jowar dhani ka chivda | healthy sorghum popcorn … More..

    Recipe# 6791

    08 March, 2020

    0

    calories per serving

  • khakhra chivda | instant khakhra chivda | khakhra chivda for tiffin | with 15 amazing images. khakhra chivda … More..

    Recipe# 5115

    09 March, 2020

    783

    calories per serving

  • coriander curd rice recipe | South Indian coriander curd rice | coriander dahi chawal | with 13 amazing … More..

    Recipe# 5982

    09 March, 2020

    279

    calories per serving

  • jowar dhani popcorn | healthy Indian jowar puffs popcorn | jowar dhani chivda with coconut and peanuts | … More..

    Recipe# 7650

    09 March, 2020

    0

    calories per serving

  • healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..

    Recipe# 4281

    13 March, 2020

    230

    calories per serving

    124

    calories per serving

    hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..

    203

    calories per serving

    aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 … More..

    297

    calories per serving

    tamarind rice | South Indian style tamarind rice | pulihora rice | puliyogare rice | chitrannam rice | … More..

    107

    calories per serving

    turiya patra sabzi | Gujarati turiya patra nu shaak | healthy ridge gourd vegetable | with 25 amazing … More..

    169

    calories per serving

    dahi aloo recipe | dahi wale aloo ki sabzi | Rajasthani dahi wale aloo | potatoes in yogurt … More..

    285

    calories per serving

    tendli bhaat recipe | Maharashtrian tendli bhaat | ivy gourd rice | with amazing 33 images. tendli bhaat recipe … More..

    475

    calories per serving

    achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 … More..

    315

    calories per serving

    pakora recipe | veg pakora | vegetable pakora Mumbai street food | mix vegetable pakora | with amazing … More..

    253

    calories per serving

    mooli sabzi recipe | mooli ki sabji | Punjabi mooli aur patte ki bhurji | radish dry vegetable … More..

    45

    calories per serving

    buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    146

    calories per serving

    cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..

    45

    calories per serving

    quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation … More..

    102

    calories per serving

    palak methi na muthia recipe | Gujarati palak methi muthia | Indian spinach and fenugreek dumplings | healthy … More..

    0

    calories per serving

    valor muthia nu shaak | valor papdi muthia sabzi | Gujarati valor papdi nu shaak | flat beans … More..

    40

    calories per serving

    sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with … More..

    332

    calories per serving

    khatta moong recipe | Gujarati khatta moong | khatta mag | dahiwala khatta moong | green moong in … More..

    142

    calories per serving

    samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..

    145

    calories per serving

    methi papad recipe | methi papad nu shaak | Rajasthani methi papad | methi papad ki sabzi | … More..

    117

    calories per serving

    cucumber raita recipe | kakdi ka raita | kheera raita | with 17 amazing images.Cucumber raita also known … More..

    0

    calories per serving

    vegetable upma | vegetable rava upma | South-Indian style vegetable upma | with 18 amazing images.vegetable upma is … More..

    79

    calories per serving

    hara bhara chaat | hara chana chaat | green chickpea chaat | healthy fresh green chana chaat | … More..

    181

    calories per serving

    Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing … More..

    89

    calories per serving

    makai ni khichdi recipe | microwave makai khichdi | corn khichdi | with 12 amazing images. makai ni … More..

    195

    calories per serving

    moong dal kachori | Rajasthani moong dal kachori | khasta kachori | street-style moong dal kachori | with … More..

    149

    calories per serving

    oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..

    0

    calories per serving

    jowar dhani chivda recipe | jowar dhani no chevdo | jowar dhani ka chivda | healthy sorghum popcorn … More..

    783

    calories per serving

    khakhra chivda | instant khakhra chivda | khakhra chivda for tiffin | with 15 amazing images. khakhra chivda … More..

    279

    calories per serving

    coriander curd rice recipe | South Indian coriander curd rice | coriander dahi chawal | with 13 amazing … More..

    0

    calories per serving

    jowar dhani popcorn | healthy Indian jowar puffs popcorn | jowar dhani chivda with coconut and peanuts | … More..

    230

    calories per serving

    healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..

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