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Pregnancy Rotis, Parathas recipes

Last Updated : Feb 10,2022

गर्भावस्था के लिए रोटी पराठा - हिन्दी में पढ़ें (Pregnancy Rotis, Parathas recipes in Hindi)
ગર્ભાવસ્થા રોટી, પરાઠા - ગુજરાતી માં વાંચો (Pregnancy Rotis, Parathas recipes in Gujarati)

Rotis and Parathas Recipes for Pregnancy

pregnancy rotis and paratha recipes. Rotis and parathas and flat Indian bread which are cooked in every households as a daily fare. They are either plain, or stuffed with a variety of ingredients to make them more satiating and appetizing. They are enjoyed for lunch or dinner, but in North India they form a part of traditional breakfast as well.

Bajra Aloo RotiBajra Aloo Roti

While wheat flour is the most common flour used to make rotis and parathas, we have explored making them using a variety of flours like jowar flour, bajra flour, oats etc. to craft recipes.

On days that you want to try making a healthy stuffed paratha, turn to add Paneer to gain in some calcium and protein which is of course required during the entire nine months of gestation.

Roti Recipes for Pregnancy

Jowar Bajra Garlic RotiJowar Bajra Garlic Roti

Toasted Roti is an imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. Moreover, you can prepare such roti’s using combination of vegetables that you like.

Use a variety of flours to make your roti’s more healthful just like Multigrain Garlic Roti, the garlic in it will not only aid in digestion but also stimulates the production of breast milk, so turn to these rotis in the last month of pregnancy or while lactating.

Multigrain Garlic Roti, Lehsun RotiMultigrain Garlic Roti, Lehsun Roti

If you’re bored of the same old wheat flour rotis and want to have something new then try making these Jowar Rotis which are easy to make and uses minimal ingredients.

A perfectly traditional and homely roti that is both satiating and incredibly tasty. It is very filling and makes a wonderful meal when served with kadhis, dals or subzis.

Paratha Recipes for Pregnancy

Matki and Jowar ParathaMatki and Jowar Paratha

You will go gaga over these scrumptious Paneer Parathas, which are stuffed with soft grated paneer and crunchy cabbage. This paratha is loaded with fibre, protein, thiamine, calcium and phosphorus all of which are necessary during pregnancy.

Paneer Parathas, Punjabi Paneer ParathaPaneer Parathas, Punjabi Paneer Paratha

Lazeez Paratha uses a combination of bengal gram dal (pulse) and broken wheat (cereal) and forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour.

Lazeez ParathasLazeez Parathas

Green Pea Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in relieving from constipation as it is common during pregnancy.

Matar Paratha, Matar ka Paratha for Weight LossMatar Paratha, Matar ka Paratha for Weight Loss

There’s no better nourishing meal than serving these rotis / parathas with a nice vegetable gravy or a bowl of Curd. While some prefer pickles as an accompaniment too, but we would not recommend it can cause heart burn, acidity or aggravate already existing high blood pressure or swollen feet if any.

Enjoy all our rotis and parathas recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Dals and Vegetables recipes

Preconception recipes

Pregnancy Recipes for Nausea, Morning Sickness

Pregnancy Recipes to overcome heartburn

Show only recipe names containing:

Paneer Tamatar Paratha
Recipe# 32997
24 Sep 22

 by Tarla Dalal
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Jowar Bajra Garlic Roti
Recipe# 38880
23 Jan 21

by Tarla Dalal
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Jowar Methi Roti, Healthy Jowar Methi Paratha
Recipe# 5695
23 Jan 21

 by Tarla Dalal
jowar methi roti recipe | jowar methi paratha healthy breakfast | masala methi jowar roti | jowar methi roti for weight loss | with 17 amazing images. jowar methi parat ....
Paushtic Roti for Pregnancy, Weight Loss
Recipe# 2978
02 Dec 21

 by Tarla Dalal
paushtik roti | paushtic roti for pregnant women | Paushtic Roti – Kids After School Recipe | Paushtik Roti for Eldelry | with 20 amazing images The word "paushtic" in hindi means healthy ....
Matki and Jowar Paratha
Recipe# 41005
02 Dec 20

by Tarla Dalal
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and crushed matki is mixed with a dough of whole wheat flour and jowar flour to make these luscious parathas. The addition of boiled matki makes these parathas quite soft and flavour ....
Mooli Jowar ki Roti  (  Gluten Free Recipe )
Recipe# 38597
02 Dec 20

 by Tarla Dalal
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
Paneer Carrot and Bean Sprouts Paratha, Sprouts Cottage Cheese Paratha
Recipe# 33036
10 Feb 22

 by Tarla Dalal
paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with 48 amazing images. ....
Lazeez Parathas
Recipe# 3590
09 Dec 22

 by Tarla Dalal
Chana dal and broken wheat make unusual beginnings for a paratha. This combination of bengal gram dal (pulse) and broken wheat (cereal) forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour. Serve them hot an ....
Multigrain Garlic Roti, Lehsun Roti
Recipe# 2983
03 Mar 21

 by Tarla Dalal
multigrain garlic roti recipe | multigrain hare lehsun ki roti | multigrain garlic roti for weight loss | green garlic paratha | with 18 amazing images. multigrain garli ....
Toasted Roti
Recipe# 4680
11 Sep 14

 by Tarla Dalal
No reviews
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
Paneer Paratha ( Eat Well Stay Well Recipes )
Recipe# 33468
23 Apr 20

 by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
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