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Zero Oil Snacks recipes
Last Updated : Jul 17,2018
Zero Oil Snack Recipes, Indian Veg No Oil Recipes
Snacks, no doubt, are thought to be a weight-watcher’s greatest enemy. But that’s because most snacks that we reach out for—whether chips or fried foods or roadside chaat—are more often deep-fried and full of calories while lacking in the health-factor.
In this section, we have revealed a less-known secret to you, that with a little care, thought, experimentation and know-how, you can make healthy versions of most popular as well as lesser-known snacks!
This collection of recipes includes healthy versions of snacks like Healthy Momos, Kothimbir Wadi, Pav Bhaji Khakhra, Moong Sprouts Panki, Oil-free Vada Pav etc. Feast on these without any guilt! However do not forget that moderation is always the key to a healthy lifestyle.
02 Jul 18
Dal Pandoli by Tarla Dalal
Pandoli is a Gujarati
snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like protein
18 Jun 18
Moong Sprouts Panki by Tarla Dalal
Panki is an all-time favourite traditional Gujarati
snack, which can be thought of as thin and tasty pancakes cooked between banana leaves to get a unique, rustic aroma. This innovative panki recipe is a zero-oil variant, made with a batter of sprouted moong, oa ....
22 Mar 18
How To Roast Pumpkin Seeds, Roasted Pumpkin Seeds by Tarla Dalal
Experience the goodness of pumpkin seeds in a delectable roasted form! This recipe shows you how to roast pumpkin seeds, which not only enhances their flavour but also makes them easy to use.
Now, you can just sprinkle them on your soups
21 Jan 09
11 Jan 11
Oats Rava Palak Dhokla by Tarla Dalal
You might have tried a variety of dhokla
with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This nutritious combo gives you many essential nutrients including
05 May 18
Barley Idli by Tarla Dalal
Idli is the first dish that comes to mind when one thinks of South Indian
cuisine. Not without reason – this easy-to-digest and wholesome dish is perfect to have at any time of the day, for breakfast, evening snacks or dinner.
Barley Idli is a modifie ....
15 Mar 18
Pav Bhaji Khakhra, Zero Oil by Tarla Dalal
This Pav Bhaji Khakhra is quite an off-beat snack. It might not taste like regular khakhras because it does not have oil, but it tastes fabulous in its own special way, with the peppy flavour of pav bhaji masala.
This healthy and chatpata snack can be carried along anywhere, to office or even ....
11 Jan 11
11 Jan 11
Vegetable and Paneer On Skewer by Tarla Dalal
Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises.
As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not av ....
11 Jan 11
Herbed Jowar Strips with Spicy Orange Salsa by Tarla Dalal
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe of Herbed Jowar Strips with Spicy Orange Salsa is an absolute must-try!
A very unique salsa of oranges and tomatoes perked up with spice powders, is served with baked crispies made of whole ....
16 Jul 18
Smoked Brinjal and Pumpkin Dip with Cucumber Strips by Tarla Dalal
Roasted and peeled brinjals along with red pumpkin, spices and lemon juice makes a creamy and tangy dip that is ideal to have with cucumber strips.
This dip has a rich flavour and a really enticing mouth-feel that linger in your memory for a long time. Not only that, this zero-oil Smoked Brinj ....
11 Jan 11
Mixed Vegetable Uttapa by Tarla Dalal
Uttapa is an all-time favourite snack across the country. These delicious uttapas, made with dosa batter are not only tasty but sumptuous and satiating too.
We have made a zero-oil version of this popular snack by adding a variety of veggies to the batter. This makes the uttapas flavourful and ....
31 May 18
Sprouted and Boiled Moong by Tarla Dalal
Sprouting is a wonderful way to enhance the nutritional benefits of beans like moong, and it also adds to the flavour with a mild sweetness and pleasurable crunch. Here we show you how to make perfect Sprouted and Boiled Moong. This is not only a convenient way but also a healthy method, because we ....
11 Jan 11
Healthy Momos by Tarla Dalal
Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the choicest of ingredients that are sure to delight your palate. Here, in this version of Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the c ....
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