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Zero Oil Snacks recipes
Last Updated : Jun 12,2019
Zero Oil Snack Recipes, Indian Veg No Oil Recipes
Snacks, no doubt, are thought to be a weight-watcher’s greatest enemy. But that’s because most snacks that we reach out for—whether chips or fried foods or roadside chaat—are more often deep-fried and full of calories while lacking in the health-factor.
We hope you enjoy our other Oil Free Sections listed below.
In this section, we have revealed a less-known secret to you, that with a little care, thought, experimentation and know-how, you can make healthy versions of most popular as well as lesser-known snacks!
This collection of recipes includes healthy versions of snacks like Healthy Momos, Kothimbir Wadi, Pav Bhaji Khakhra, Moong Sprouts Panki, Oil-free Vada Pav etc. Feast on these without any guilt! However do not forget that moderation is always the key to a healthy lifestyle.
Zero Oil recipes
Zero Oil Rice / Biryani / Pulao Recipes
Zero Oil Rotis and Parathas Recipes
Zero Oil Dals, Kadhis Recipes
Zero Oil International Recipes
Zero Oil Salads Recipes
Zero Oil Soups Recipes
Zero Oil Subzis Recipes
Healthy Momos by Tarla Dalal
whole wheat momos recipe
| healthy veg momos
| zero oil steamed momos
| atta momos
| with 15 amazing images.
are dumplings which are derived from South - as ....
14 Jan 19
Oats Rava Palak Dhokla by Tarla Dalal
You might have tried a variety of dhokla
with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This nutritious combo gives you many essential nutrients including
Dal Pandoli by Tarla Dalal
Pandoli is a Gujarati
snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like protein
Moong Sprouts Panki by Tarla Dalal
Panki is an all-time favourite traditional Gujarati
snack, which can be thought of as thin and tasty pancakes cooked between banana leaves to get a unique, rustic aroma. This innovative panki recipe is a zero-oil variant, made with a batter of sprouted moong, oa ....
How To Roast Pumpkin Seeds, Roasted Pumpkin Seeds by Tarla Dalal
Experience the goodness of pumpkin seeds in a delectable roasted form! This recipe shows you how to roast pumpkin seeds, which not only enhances their flavour but also makes them easy to use.
Now, you can just sprinkle them on your soups
12 Jun 19
Barley Idli by Tarla Dalal
Idli is the first dish that comes to mind when one thinks of South Indian
cuisine. Not without reason – this easy-to-digest and wholesome dish is perfect to have at any time of the day, for breakfast, evening snacks or dinner.
Barley Idli is a modifie ....
Pav Bhaji Khakhra, Zero Oil by Tarla Dalal
This Pav Bhaji Khakhra is quite an off-beat snack. It might not taste like regular khakhras because it does not have oil, but it tastes fabulous in its own special way, with the peppy flavour of pav bhaji masala.
This healthy and chatpata snack can be carried along anywhere, to office or even ....
11 Jan 11
Vegetable and Paneer On Skewer by Tarla Dalal
Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises.
As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not av ....
Herbed Jowar Strips with Spicy Orange Salsa by Tarla Dalal
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe of Herbed Jowar Strips with Spicy Orange Salsa is an absolute must-try!
A very unique salsa of oranges and tomatoes perked up with spice powders, is served with baked crispies made of whole ....
Smoked Brinjal and Pumpkin Dip with Cucumber Strips by Tarla Dalal
Roasted and peeled brinjals along with red pumpkin, spices and lemon juice makes a creamy and tangy dip that is ideal to have with cucumber strips.
This dip has a rich flavour and a really enticing mouth-feel that linger in your memory for a long time. Not only that, this zero-oil Smoked Brinj ....
Mixed Vegetable Uttapa by Tarla Dalal
Uttapa is an all-time favourite snack across the country. These delicious uttapas, made with dosa batter are not only tasty but sumptuous and satiating too.
We have made a zero-oil version of this popular snack by adding a variety of veggies to the batter. This makes the uttapas flavourful and ....
17 Dec 19
How To Sprout Moong, Mung Beans by Tarla Dalal
how to sprout moong
| healthy mung beans sprouts
| how to sprout mung beans at home
| how to make sprouts
| with 23 amazing images.
Healthy Mung Beans Sprouts
Healthy Bean Quesadilla by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty one-dish meal
. Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
This zero-oil version of Masala Papad differs from the usual starter in many ways, and not just in the absence of oil! Usually, when deep-fried papads are used to prepare Masala Papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green ....
Oil- Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie
version must be a dream come true, then!
Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be j ....
11 Jan 11
Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
Vegetarian Sushi with Peanut Wasabi Sauce ( Healthy Starter Recipe ) by Tarla Dalal
Let us borrow some ideas from japanese cuisine! this healthy version of sushi is loaded with paneer, spinach, carrots, baby corn, capsicum and cucumber. Really a vitamin and mineral rich treat! make sure you roll each spinach leaf carefully so that it doesn’t break.
23 Feb 12
Green Peas Idli by Kajal P Jobanputra
Low in fats, healthy for all age groups.
27 Feb 12
Green Idli Chaat by Kajal P Jobanputra
A healthy, tempting, filling recipe for kids, rich in vitamins and minerals! A colourful dish!
23 Feb 12
07 Mar 12
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