Low Calorie
by Roshan Parvani
111 recipes
Recipe# 4823
06 Aug 21
Recipe #4823
Ragi Uttapam, Healthy Nachni Coriander Uttapam
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Recipe# 5574
02 Dec 20
Rajma and Urad Dal by Tarla Dalal
rajma and urad dal recipe |
homestyle dal makhani |
red kidney bean and urad dal |
healthy Punjabi rajma dal |
rajma and urad dal is a daily fare of North Indian ....
Recipe #5574
Rajma and Urad Dal
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Recipe# 32607
21 Jan 09
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis
low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
Recipe #32607
Rava Green Peas Tikki (100 Calorie Snacks)
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Recipe# 33454
01 Jan 1900
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
Recipe #33454
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes )
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Recipe# 1384
22 Aug 23
Sooji Idli ( Suji Idli) by Tarla Dalal
sooji idli |
instant rava idli |
suji idli |
instant suji ki idli | with 16 amazing images.
sooji idli requires no fermenting or grinding and hence called
Recipe #1384
Sooji Idli ( Suji Idli)
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Recipe# 32999
29 Apr 23
Soya Methi Sabzi by Tarla Dalal
No reviews
soya methi sabzi recipe |
soy vegetable sabzi |
healthy soya peas sukhi sabji | with 25 amazing images.
soya methi sabzi is a healthy soya sabzi made from soya granules. Learn how to make ....
Recipe #32999
Soya Methi Sabzi
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Recipe# 33006
11 Mar 19
Spicy Spinach Dumplings by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe #33006
Spicy Spinach Dumplings
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Recipe# 5636
16 Jun 08
Spicy Sprouts Sandwich by Tarla Dalal
No reviews
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
Recipe #5636
Spicy Sprouts Sandwich
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Recipe# 1369
15 Jan 14
Spinach and Vegetable Delight by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe #1369
Spinach and Vegetable Delight
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Recipe# 32691
23 Dec 13
Spinach Tahini Wrap ( Wraps and Rolls) by Tarla Dalal
This marvelous wrap is a delightful confluence of indian and middle eastern cuisine. Tahini, a delectable sesame seed based sauce combines beautifully with the veggies cooked in an indian manner. By rolling it in spinach rotis, the iron, calcium and fibre content has been increased substantially.
Recipe #32691
Spinach Tahini Wrap ( Wraps and Rolls)
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Recipe# 5701
20 Oct 20
Sprouted Masala Matki by Tarla Dalal
sprouted masala matki recipe |
sprouted moth masala |
matki sprouts curry |
healthy snack | with step by step images.
sprouted masala matki is a nourishing fare w ....
Recipe #5701
Sprouted Masala Matki
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Recipe# 32590
09 Jan 24
Recipe #32590
Sprouted Moong and Methi Chilla, 100-calorie Snacks
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Recipe# 3553
25 Dec 20
Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe |
healthy sprouted moong chaat Indian |
moong sprouts chaat with besan dumplings |
sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe #3553
Sprouted Moong Chaat
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Recipe# 22326
13 Jul 22
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour.
The sprouts not only contribute immense nutrients and fibre but al ....
Recipe #22326
Sprouts Kadhi
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Recipe# 4812
14 Jun 14
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe #4812
Sprouts Misal
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Recipe# 33239
07 Feb 19
Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost.
And this is un ....
Recipe #33239
Sprouts Misal, Protein Rich Recipes
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Recipe# 31058
15 Oct 22
Sprouts Pancakes by Tarla Dalal
sprouts pancake recipe |
sprouts chilla |
sprouts and vegetables chilla |
healthy Indian pancakes | with 26 amazing images.
A thoughtful mélange of moong sprouts and veggies, this dish is n ....
Recipe #31058
Sprouts Pancakes
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Recipe# 3583
28 Aug 23
Sprouts Pulao by Tarla Dalal
sprouts pulao recipe |
brown rice sprouts pulao |
pressure cooked healthy sprouts pulao | with 20 amazing images.
sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Recipe #3583
Sprouts Pulao
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Recipe# 31073
01 Jan 1900
Sprouts Tava Rice by Tarla Dalal
No reviews
A luscious recipe pepped up by red chilli flakes and garlic. While grinding in a mixer might be a quick-fix, pounding the duo using a mortar and pestle gives it a special touch!
Recipe #31073
Sprouts Tava Rice
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Recipe# 32633
23 Dec 13
Stir- Fried Rice ( Wraps and Rolls) by Tarla Dalal
Oriental wraps taste amazing with this subtly-flavoured and aromatic rice. Spring onions add crunch whereas celery and garlic add the perfect zing to this delectable rice dish.
Recipe #32633
Stir- Fried Rice ( Wraps and Rolls)
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Recipe# 2840
26 Nov 13
Stuffed Mini Dosas by Tarla Dalal
Stuffed Mini Dosas are a formidable contender to samosas! When you are bored of serving the same old samosas and kachoris at high-tea, cocktail or chaat parties, try this exciting snack instead. The mini dosas are conveniently made of a green gram based batter, which requires no fermentation. To add ....
Recipe #2840
Stuffed Mini Dosas
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Recipe# 22587
02 Jul 21
Tabbouleh, Lebanese Tabbouleh by Tarla Dalal
tabbouleh recipe |
Lebanese tabbouleh |
Indian style tabbouleh |
healthy tabouli | with 31 amazing images.
tabbouleh recipe |
Lebanese tabboul ....
Recipe #22587
Tabbouleh, Lebanese Tabbouleh
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Recipe# 33427
05 Mar 24
Tava Pulao, Tawa Pulao Recipe by Tarla Dalal
tawa pulao recipe |
mumbai roadside tawa pulao |
mumbai street style famous tawa pulao | with 35 amazing photos.
Tawa pulao, another quick treat off the Pav Bhaji cart is yet another popula ....
Recipe #33427
Tava Pulao, Tawa Pulao Recipe
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Recipe# 6514
07 Sep 23
Thai Green Papaya Salad, Veg Som Tam by Tarla Dalal
Thai green papaya salad recipe |
veg Som Tam |
healthy green papaya salad with vegetables | with 42 amazing images.
Thai green papaya salad recipe |
veg Som Tam | ....
Recipe #6514
Thai Green Papaya Salad, Veg Som Tam
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Soya
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