Healthy Recipes
by Kavitha Rao
227 recipes
Recipe# 22237
11 Jan 11
Sweet Corn and Capsicum Soup by Tarla Dalal
A typically
Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too.
Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
Recipe #22237
Sweet Corn and Capsicum Soup
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Recipe# 33672
20 Aug 08
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Who can say no to
Thai -style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic?
Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
Recipe #33672
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe
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Recipe# 434
29 Jul 21
Thai Style Pumpkin Soup by Tarla Dalal
Thai style pumpkin soup recipe |
Thai pumpkin veg soup with coconut milk |
quick and easy pumpkin soup |
spiced pumpkin soup | with 23 amazing images.
Thai style pumpkin ....
Recipe #434
Thai Style Pumpkin Soup
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Recipe# 38993
26 Nov 13
Toast with Spinach and Tomato Spread by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
Recipe #38993
Toast with Spinach and Tomato Spread
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Recipe# 33458
01 Jan 1900
Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
Recipe #33458
Tofu Chila ( Eat Well Stay Well Recipes )
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Recipe# 2907
12 Sep 20
Tomato and Paneer Open Toast by Tarla Dalal
Cubes of tomato and cottage cheese marinated in herb oil and topped on crusty french bread. Quick as a wink to prepare! everyone will enjoy these delicious toast!
Recipe #2907
Tomato and Paneer Open Toast
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Recipe# 35073
21 Aug 23
Tomato Methi Rice, Healthy Tomato Methi Pulao by Tarla Dalal
tomato methi rice recipe |
healthy tomato methi pulao |
Indian tomato methi brown rice |
iron rich fenugreek brown rice | with 36 amazing images.
tomato methi rice recip ....
Recipe #35073
Tomato Methi Rice, Healthy Tomato Methi Pulao
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Recipe# 568
28 Feb 23
Toovar Methi Na Dhokla ( Gujarati Recipe) by Tarla Dalal
toovar methi na dhokla recipe |
tuvar dal dhokla |
healthy Gujarati arhar fenugreek leaves dhokla | with 35 images.
toovar methi na dhokla is a healthy Gujarati farsan with no fermentation ....
Recipe #568
Toovar Methi Na Dhokla ( Gujarati Recipe)
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Recipe# 40524
28 Oct 22
Urad Dal and Vegetable Appe by Tarla Dalal
urad dal and vegetable appe recipe |
South Indian dal appe |
healthy vegetable appe | with 28 amazing images.
Healthy vegetable appe is
Sou ....
Recipe #40524
Urad Dal and Vegetable Appe
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Recipe# 6420
11 Jun 21
Usal ( Healthy Subzi) by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Recipe #6420
Usal ( Healthy Subzi)
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Recipe# 472
15 Feb 20
Recipe #472
Veg Red Thai Curry, Red Thai Curry with Vegetables
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Recipe# 33782
16 Aug 20
Vegetable Dimsum ( Diabetic Recipe ) by Tarla Dalal
Perhaps you have always had dimsums only in restaurants and avoided making them at home just because they sound complicated? But believe me, there are actually easy to make – follow the exact procedure explained here and try it once; I am sure you will master the act at one go and will soon be makin ....
Recipe #33782
Vegetable Dimsum ( Diabetic Recipe )
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Recipe# 33420
10 May 21
Vegetable Grill Sandwich ( Mumbai Roadside Recipes ) by Tarla Dalal
vegetable grilled sandwich recipe |
Mumbai veg grilled sandwich | with 20 amazing images.
Mumbai's veg grilled sandwich is by far one of the most tasty and addictive
vegetable grilled sandwich
Recipe #33420
Vegetable Grill Sandwich ( Mumbai Roadside Recipes )
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Recipe# 41467
16 Sep 21
Recipe #41467
Vegetable Kalvan, Maharashtrian Healthy Sabzi
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Recipe# 4382
24 Aug 21
Recipe #4382
Vegetable Kolhapuri, Maharashtrain Vegetable Kolhapuri
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Recipe# 38992
05 Dec 22
Vegetable Oats Pancake by Tarla Dalal
vegetable oats pancake recipe |
Indian style oats pancake |
healthy veg oats pancake | with 17 amazing images.
This is a simple and easy
vegetable oats pancake recipe made from oats, carrot ....
Recipe #38992
Vegetable Oats Pancake
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Recipe# 33753
20 Nov 19
Vegetable Penne ( Exotic Diabetic Recipe ) by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
Recipe #33753
Vegetable Penne ( Exotic Diabetic Recipe )
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Recipe# 40367
14 Aug 22
Vegetarian Creamy Pesto Pasta, Indian Style by Tarla Dalal
vegetarian creamy pesto pasta |
Indian style veg pesto pasta |
veg pesto pasta for tiffin | with 25 amazing images.
vegetarian creamy pesto pasta is an
Indian style veg ....
Recipe #40367
Vegetarian Creamy Pesto Pasta, Indian Style
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Recipe# 6515
10 May 21
Vegetarian Pad Thai Noodles, Indian Style by Tarla Dalal
vegetarian pad Thai noodles recipe |
Indian style veg pad Thai noodles | with 25 amazing images.
Our
vegetarian pad Thai noodles is an
Indian style veg pad Thai noodles where we have used ....
Recipe #6515
Vegetarian Pad Thai Noodles, Indian Style
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Recipe# 36417
28 Oct 22
Whole Moong Dosa by Tarla Dalal
whole moong dosa recipe |
healthy whole moong dosa |
protein rich dosa |
whole moong dosa recipe |
healthy whole moong dosa |
protein rich do ....
Recipe #36417
Whole Moong Dosa
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Recipe# 3525
11 Jun 20
Recipe #3525
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
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Recipe# 4675
11 Sep 14
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
Recipe #4675
Whole Wheat Salad Garlic Tomato Chutney Wrap
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Recipe# 4068
09 Feb 23
Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A.
The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Recipe #4068
Whole Wheat Vegetable Burger
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Recipe# 22276
03 Nov 22
Yellow Moong Dal and Spring Onion Paratha by Tarla Dalal
moong dal and spring onion paratha recipe |
Indian moong dal stuffed paratha |
healthy moong dal paratha | with 30 amazing images.
moong dal and spring onion paratha recipe |
Recipe #22276
Yellow Moong Dal and Spring Onion Paratha
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Soya
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