Nutritional Facts of Moong Dal Seekh Kebab, Calories in Moong Dal Seekh Kebab
by Tarla Dalal
This calorie page has been viewed 3364 times
| Value per | % Daily Values |
| Energy | 186 cal | 9% |
| Protein | 9.9 g | 18% |
| Carbohydrates | 29.9 g | 10% |
| Fiber | 3.7 g | 15% |
| Fat | 3 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 150.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 7.8 mg | 20% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 58.2 mcg | 29% |
| MINERALS | |
|
| Calcium | 40.7 mg | 7% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 14.4 mg | 1% |
| Potassium | 519.2 mg | 11% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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