Calories in Grilled Tomato And Cheese Sandwich Recipe
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| Value per sandwich | % Daily Values | |
| Energy | 230 kcal | 12% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 23.4 g | 8% |
| Fiber | 0.64 g | 2% |
| Fat | 11.52 g | 19% |
| Cholesterol | 31.3 mg | 10% |
| VITAMINS | ||
| Vitamin A | 330.2 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 10.1 mg | 13% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 4% |
| MINERALS | ||
| Calcium | 180.4 mg | 18% |
| Iron | 1.1 mg | 6% |
| Magnesium | 4.1 mg | 1% |
| Phosphorus | 112.4 mg | 11% |
| Sodium | 291.1 mg | 15% |
| Potassium | 55.9 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ग्रिल्ड चीज़ टोमैटो सैंडविच रेसिपी | ग्रिल्ड चीज़ टोमेटो सैंडविच | ग्रिल्ड टोमैटो चीज़ सैंडविच के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Grilled Tomato and Cheese Sandwich in Hindi)
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