Nutritional Facts of Zarda Pulao, Calories in Zarda Pulao
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Nutrient values per serving
| Energy | 176 cal |
| Protein | 3.5 g |
| Carbohydrates | 17 g |
| Fiber | 0.8 g |
| Fat | 10 g |
| Cholesterol | 0 mg |
| Vitamin A | 68.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 2 mcg |
| Calcium | 50.1 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.9 mg |
| Potassium | 13.5 mg |
| Zinc | 0.5 mg |
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