Nutritional Facts of Zarda Pulao, Calories in Zarda Pulao

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Course

Indian Dinner

Occasion & Party

Indian Party

Course

Indian Rice

Nutrient values per serving
Energy176 cal
Protein3.5 g
Carbohydrates17 g
Fiber0.8 g
Fat10 g
Cholesterol0 mg
Vitamin A68.5 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.5 mg
Vitamin C0.2 mg
Folic Acid2 mcg
Calcium50.1 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.9 mg
Potassium13.5 mg
Zinc0.5 mg

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