Nutritional Facts of Black Pepper Lemon Sev Recipe | Chatpata Lemon Sev | homemade Pepper Lemon Sev Namkeen Jar Snack | Calories in Black Pepper Lemon Sev Recipe | Chatpata Lemon Sev | homemade Pepper Lemon Sev Namkeen Jar Snack |
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| Value per cup | % Daily Values | |
| Energy | 434 kcal | 22% |
| Protein | 11.3 g | 19% |
| Carbohydrates | 41.2 g | 15% |
| Fiber | 8.26 g | 28% |
| Fat | 24.81 g | 41% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 259.5 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 8.4 mg | 11% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 75.8 mcg | 25% |
| MINERALS | ||
| Calcium | 43.1 mg | 4% |
| Iron | 2.7 mg | 14% |
| Magnesium | 72.8 mg | 17% |
| Phosphorus | 178.6 mg | 18% |
| Sodium | 37.0 mg | 2% |
| Potassium | 422.6 mg | 12% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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