Nutritional Facts of Buckwheat Dosa, Calories in Buckwheat Dosa
by Tarla Dalal
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How many calories does 1 serving of Buckwheat Dosa have?
One serving of Buckwheat Dosa gives 92 calories. Out of which carbohydrates comprise 44 calories, proteins account for 8 calories and remaining calories come from fat which is 40 calories. One serving of Buckwheat Dosa provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per dosa||% Daily Values|
|Vitamin A||83.6 mcg||2%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.7 mg||6%|
|Vitamin C||0.9 mg||2%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||6.8 mcg||3%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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