Nutritional Facts of Buckwheat Dosa, Calories in Buckwheat Dosa

by Tarla Dalal
This calorie page has been viewed 454 times

Kids Corner
Kids Recipes

How many calories does 1 serving of Buckwheat Dosa have?

One serving of Buckwheat Dosa gives 92 calories. Out of which carbohydrates comprise 44 calories, proteins account for 8 calories and remaining calories come from fat which is 40 calories.  One serving of Buckwheat Dosa  provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.


Value per dosa% Daily Values
Energy92 cal5%
Protein1.9 g3%
Carbohydrates11 g4%
Fiber1.5 g6%
Fat4.5 g7%
Cholesterol0 mg0%
Vitamin A83.6 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.8 mcg3%
Calcium13.2 mg2%
Iron2.5 mg12%
Magnesium37.2 mg11%
Phosphorus7.4 mg1%
Sodium3.4 mg0%
Potassium68.7 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

10 lip smacking dishes from Rajasthan that will make you drool instantly

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?