Calories in Baingan Chutney Recipe (Brinjal Chutney)
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| Value per tbsp | % Daily Values | |
| Energy | 178 kcal | 9% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 19.4 g | 7% |
| Fiber | 24.04 g | 80% |
| Fat | 8.72 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 552.5 mcg | 55% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 21% |
| Vitamin B3 (Niacin) | 3.5 mg | 25% |
| Vitamin C | 54.6 mg | 68% |
| Vitamin E | -4.2 mg | -56% |
| Folic Acid (Vitamin B9) | 129.5 mcg | 43% |
| MINERALS | ||
| Calcium | 92.0 mg | 9% |
| Iron | 1.7 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 14.3 mg | 1% |
| Potassium | 813.1 mg | 23% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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