Calories in Paneer Makhanwala Recipe (Paneer Butter Masala)
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| Value serving | % Daily Values | |
| Energy | 428 kcal | 21% |
| Protein | 11.9 g | 20% |
| Carbohydrates | 16.8 g | 6% |
| Fiber | 1.82 g | 6% |
| Fat | 34.83 g | 58% |
| Cholesterol | 22.5 mg | 8% |
| VITAMINS | ||
| Vitamin A | 1029.4 mcg | 103% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 28.5 mg | 36% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 29.5 mcg | 10% |
| MINERALS | ||
| Calcium | 408.9 mg | 41% |
| Iron | 0.9 mg | 5% |
| Magnesium | 26.4 mg | 6% |
| Phosphorus | 256.7 mg | 26% |
| Sodium | 88.6 mg | 4% |
| Potassium | 204.0 mg | 6% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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