Nutritional Facts of Parwal Aur Aloo ki Sukhi Subzi, Microwave Recipe, Calories in Parwal Aur Aloo ki Sukhi Subzi, Microwave Recipe
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
Nutrient values per serving
| Energy | 266 cal |
| Protein | 3.4 g |
| Carbohydrates | 22.2 g |
| Fiber | 6.5 g |
| Fat | 18.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 500.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 37.8 mg |
| Folic Acid | 23.3 mcg |
| Calcium | 46.7 mg |
| Iron | 1.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 13.6 mg |
| Potassium | 229.6 mg |
| Zinc | 0.3 mg |
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