Mixed Vegetables in Coconut Gravy
by Tarla Dalal
Added to 18 cookbooks
This recipe has been viewed 54007 times
This mixed vegetables in coconut gravy is a great combination of dry spices and coconut milk with mixed vegetables. Worth a try !
- Combine all the ingredients and blend in a mixer to a smooth paste using little water. Keep aside.
- Heat the oil in a kadhai, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the prepared paste and cook on a medium flame for 2 minutes, while stirring continuously.
- Add the curry leaves, 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Add the tomatoes and 2 tbsp of water, mix well and cook no a medium flame for 2 to 3 minutes, while stirring continuously.
- Add the mixed vegetables, salt, coconut milk, ¼ cup of water and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
- Serve hot with rice, papad and onions.
Nutrient values per serving
|Vitamin A||502.1 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||1.5 mg|
|Vitamin C||24.2 mg|
|Folic Acid||24.6 mcg|
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