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Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar

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User Tarla Dalal  •  27 June, 2023
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tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with 36 amazing images.

This recipe for tariwale aloo mutter is a simple and delicious way to enjoy a classic Indian dish. Learn how to make tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala |

This luscious Punjabi tariwale aloo matar features the standard combo of potato and peas, but in an enticing new form. It is made with potatoes, peas, and a simple spice blend, and is pressure cooked until the potatoes are tender and the peas are cooked through.

aloo mutter masala is a super delicious and is perfect for a weeknight meal. Enjoy the flavours of this tariwale aloo mutter piping hot with hot puris, roti, naan or rice.

Pro tips to make aloo mutter: 1. For a richer flavor, you can use only ghee instead of oil. 2. If you don’t have fresh green peas then you can use frozen greens peas. 3. If you wish you can add fresh cream also in the sabzi.

Enjoy tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with detailed step by step photos.
Soaking Time

0

Preparation Time

15 Mins

Cooking Time

20 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

35 Mins

Makes

4 servings

Ingredients

Method
For tariwale aloo mutter
  1. To make tariwale aloo mutter, heat oil and ghee in a pressure cooker, add black cardamom, cinnamon stick, pandi chillies and cumin seeds and sauté for few seconds.
  2. Add onions and sauté on medium flame for 2 minutes, while stirring occasionally.
  3. Add the ginger garlic paste and green chillies and sauté for few seconds.
  4. Add the prepared masala paste and mix well.
  5. Add tomato pulp and cook on medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Add potato cubes, green peas, kasuri methi, salt and ¾ cup hot water, mix well.
  7. Cover with a lid and pressure cook for 2 whistles, allow the steam to escape and then open the lid.
  8. Garnish with coriander and serve tariwale aloo mutter hot.

Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar recipe, Punjabi Subzis Recipes Video by Tarla Dalal

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Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar recipe with step by step photos

like aloo mutter recipe

 

    1. like tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | then do try other Punjabi recipes also:
what is aloo mutter made of?

 

    1. See the below image of list of ingredients for making tariwale aloo mutter.
      Step 2 – <u><em>See the below image of list of ingredients for making tariwale aloo mutter.</em></u>
how to make masala paste

 

    1. In a small bowl, add 1 tbsp besan (bengal gram flour).
      Step 3 – In a small bowl, add 1 tbsp&nbsp;<a href="https://www.tarladalal.com/glossary-besan-chana-dal-flour-bengal-gram-flour-952i">besan (bengal gram flour)</a>.
    2. Add ¾ tbsp red chilli powder.
      Step 4 – Add &frac34; tbsp red <a href="https://www.tarladalal.com/glossary-chilli-powder-red-chilli-powder-339i">chilli powder</a>.
    3. Add ½ tsp turmeric powder.
      Step 5 – Add &frac12; tsp turmeric powder.
    4. Add 2 tsp coriander (dhania) powder.
      Step 6 – Add 2 tsp <a href="https://www.tarladalal.com/glossary-coriander-powder-dhania-powder-370i">coriander (dhania) powder</a>.
    5. Add 1 tsp cumin seeds (jeera) powder.
      Step 7 – Add 1 tsp <a href="https://www.tarladalal.com/glossary-cumin-seeds-powder-jeera-powder-zeera-powder-382i">cumin seeds (jeera) powder</a>.
    6. Add ¼ cup water.
      Step 8 – Add &frac14; cup water.
    7. Mix well.
      Step 9 – Mix well.
how to make aloo mutter

 

    1. To make tariwale aloo mutter, heat 2 tbsp oil  in a pressure cooker.
      Step 10 – To make <strong>tariwale aloo mutter</strong>, heat 2 tbsp oil&nbsp;&nbsp;in a pressure cooker.
    2. Add 1 tbsp ghee.
      Step 11 – Add 1 tbsp <a href="https://www.tarladalal.com/glossary-ghee-245i">ghee</a>.
    3. Add 1 black cardamom.
      Step 12 – Add 1 black cardamom.
    4. Add 1 small cinnamon stick. 
      Step 13 – Add 1 small cinnamon stick.&nbsp;
    5. Add 2 dry pandi chillies.
      Step 14 – Add 2 dry pandi chillies.
    6. Add ½ tsp cumin seeds.
      Step 15 – Add &frac12; tsp cumin seeds.
    7. Sauté for few seconds.
    8. Add ½ cup finely chopped onions.
      Step 17 – Add &frac12; cup finely chopped onions.
    9. Sauté on medium flame for 2 minutes, while stirring occasionally.
      Step 18 – Saut&eacute; on medium flame for 2 minutes, while stirring occasionally.
    10. Add 1 tbsp ginger (adrak) garlic (lehsun) paste.
      Step 19 – Add 1 tbsp <a href="https://www.tarladalal.com/glossary-ginger-adrak-453i">ginger (adrak)</a>&nbsp;<a href="https://www.tarladalal.com/glossary-garlic-paste-lehsun-ki-paste-lahsun-ki-paste-350i">garlic (lehsun) paste</a>.
    11. Add 1 tsp green chillies. 
      Step 20 – Add 1 tsp green chillies.&nbsp;
    12. Sauté for few seconds.
      Step 21 – Saut&eacute; for few seconds.
    13. Add the prepared masala paste.
       
      Step 22 – Add the prepared masala paste.<br /> &nbsp;
    14. Mix well.
      Step 23 – Mix well.
    15. Add 1 cup tomato pulp.
      Step 24 – Add 1 cup&nbsp;<a href="https://www.tarladalal.com/glossary-tomato-pulp-tamatar-ka-pulp-1039i">tomato pulp</a>.
    16. Cook on medium flame for 2 to 3 minutes, while stirring occasionally.
      Step 25 – Cook on medium flame for 2 to 3 minutes, while stirring occasionally.
    17. Add 1½ cups potato cubes.
      Step 26 – Add 1&frac12; cups <a href="https://www.tarladalal.com/glossary-potato-cubes-725i">potato cubes</a>.
    18. Add 1 cup green peas.
      Step 27 – Add 1 cup <a href="https://www.tarladalal.com/glossary-green-peas-matar-hare-matar-vatana-180i">green peas</a>.
    19. Add 1 tbsp dried fenugreek leaves (kasuri methi).
      Step 28 – Add 1 tbsp <a href="https://www.tarladalal.com/glossary-dried-fenugreek-leaves-kasuri-methi-374i">dried fenugreek leaves (kasuri methi)</a>.
    20. Add salt to taste.
      Step 29 – Add salt to taste.
    21. Mix well.
      Step 30 – Mix well.
    22. Add ¾ cup hot water.
      Step 31 – Add &frac34; cup hot water.
    23. Mix well.
      Step 32 – Mix well.
    24. Cover with a lid and pressure cook for 2 whistles.
      Step 33 – Cover with a lid and pressure cook for 2 whistles.
    25. Allow the steam to escape and then open the lid.
      Step 34 – Allow the steam to escape and then open the lid.
    26. Garnish with coriander.
      Step 35 – Garnish with coriander.
    27. Serve tariwale aloo mutter hot.
      Step 36 – Serve <strong>tariwale aloo mutter</strong> hot.
pro tips to make aloo mutter

 

    1. For a richer flavor, you can use only ghee instead of oil.
      Step 37 – For a richer flavor, you can use only ghee instead of oil.
    2. If you don’t have fresh green peas then you can use frozen greens peas.
      Step 38 – If you don&rsquo;t have fresh green peas then you can use frozen greens peas.
    3. If you wish you can add fresh cream also in the sabzi.
      Step 39 – If you wish you can add fresh cream also in the sabzi.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy193 cal
Protein4.3 g
Carbohydrates18.9 g
Fiber5.2 g
Fat11.1 g
Cholesterol0 mg
Sodium17.2 mg

Click here to view Calories for Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar

The Nutrient info is complete

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shreya_the foodie

Feb. 27, 2021, 12:59 p.m.

Aloo and green peas in a tasty curd based gravy.

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