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 Healthy Indian Recipes > Indian Cancer Patients > 
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Cancer Subzis recipes


Last Updated : Mar 15,2024



पौष्टिक कैंसर सब्जी़ - हिन्दी में पढ़ें (Cancer Subzis recipes in Hindi)
કેન્સરના દર્દીઓ માટે પૌષ્ટિક શાકની - ગુજરાતી માં વાંચો (Cancer Subzis recipes in Gujarati)

This is one part of the meal in which you can introduce maximum variety! There are umpteen vegetables and greens available in the market, and they are amongst the most reliable sources of antioxidants to boost your immune system. Indulge in a large variety of subzis like Hara Bhara Kumbh and Carrot Methi Subzi, and also be creative in combining veggies with protein-rich pulses and sprouts to make nourishing new dishes, like we have done in the Spinach and Moath Beans Curry.

 

 


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Spinach and Vegetable Delight
Recipe# 1369
15 Jan 14

 
 
by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Paneer Kalimirch ( Eat Well Stay Well Recipes )
Recipe# 33472
01 Jan 1900

 
 by Tarla Dalal
No reviews
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
Paneer Palak Methi Chaman (  Calcium Rich Recipe )
Recipe# 4819
14 Jun 14

 
 by Tarla Dalal
No reviews
A great way to introduce and mask calcium rich methi and spinach along paneer in your diet. Serve hot with phulkas.
Kadhai Chole
Recipe# 3571
26 Nov 12

 
 by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Makai Paatal Bhaji ( Healthy Subzi)
Recipe# 6415
29 Aug 19

 
 by Tarla Dalal
No reviews
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy)
Recipe# 22465
05 Oct 19

 
 by Tarla Dalal
No reviews
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
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