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Cancer Healthy recipes


Last Updated : Oct 16,2019



पौष्टिक कैंसर स्वस्थ व्यंजन - हिन्दी में पढ़ें (Cancer Healthy recipes in Hindi)
કેન્સરના દર્દીઓ માટે પૌષ્ટિક - ગુજરાતી માં વાંચો (Cancer Healthy recipes in Gujarati)

This section has a large range of recipes including smoothes like the Strawberry Banana Smoothie, accompaniments like Garlicky Hummus and snacks like the Sprouts Pancakes. You can mix-and-match these recipes to make a breakfast, or have small portions as evening snacks. Be generous with the fruits, greens, eggs, pulses and whole grains, and push sway the excess sugar and fats.

 

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Oats Moong Dal Tikki
Recipe# 35288
Yesterday

  This recipe has an associated video
 by Tarla Dalal
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Aliv Nutri Paratha
Recipe# 35092
18 Mar 19

 
 by Tarla Dalal
Aliv or garden cress seed is a real treasure-trove of nutrients, and a must have in every kitchen. This little-known Indian food is one of the best vegetarian sources of iron, and is worth including in the diet, whether as a powder or in seed form. This delicious Aliv Nutri Paratha is a great wa ....
Antioxidant Boost ( Eat Well Stay Well Recipes )
Recipe# 33480
20 Feb 19

 
 by Tarla Dalal
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
Muesli (  Healthy Breakfast)
Recipe# 4658
11 Sep 14

  This recipe has an associated video
 
by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
Broccoli Paratha ( Tiffin Treats)
Recipe# 40362
12 Apr 19

 
 
by Tarla Dalal
Your kids will not want anything to accompany this tasty dish. This unique Broccoli Paratha has the brilliant flavour of mixed herbs, chilli flakes and pepper. While the flavour is out of the world when served fresh, it fortunately stays nice in the tiffin box too for at least 4 to 5 hours. So, on s ....
Curd Rice, South Indian Curd Rice Recipe
Recipe# 32893
08 Jun 19

  This recipe has an associated video
 by Tarla Dalal
In South India, the Kheer and mithai are served at the start of a meal. It is the Curd Rice that comes at the end, as a flavourful and soothing finish to a traditional spread. At the same time, it is also a comforting on ....
Sprouts Pancakes
Recipe# 31058
15 Oct 19

  This recipe has an associated video
 by Tarla Dalal
A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! When you are bored of eating plain moong sprouts, turn to this delicacy. Moong sprouts contain a horde of nutrients like
Stuffed Moong Sprouts Dosa
Recipe# 4666
11 Sep 14

 
 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
Mooli Jowar ki Roti  (  Gluten Free Recipe )
Recipe# 38597
30 Mar 13

 
 by Tarla Dalal
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
Jowar and Vegetable Porridge
Recipe# 3544
08 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
Sprouts Kadhi ( Low Calorie Healthy Cooking )
Recipe# 33003
23 Nov 15

  This recipe has an associated video
 by Tarla Dalal
The humble kadhi gets an extra shot of nutrition with the addition of sprouts! With just everyday spices, the Sprouts Kadhi gets an enchanting aroma and flavour. Use low-fat curds to pull this nutritious and fibre-rich kadhi further down the calorie counter. For a truly memorable meal, serve hot wit ....
Fluffy Egg White Masala Omelette
Recipe# 38954
18 Apr 19

 
 
by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
Methi Palak Dhoklas ( Pregnancy Recipe )
Recipe# 2934
20 Aug 11

  This recipe has an associated video
 by Tarla Dalal
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
Garlicky Hummus
Recipe# 3523
20 Aug 11

 
 by Tarla Dalal
Thanks to Mediterranean cuisine for giving us this exciting dip! Chickpea is one of the most versatile beans that abounds in all major nutrients like vitamins A and C, iron, calcium as well as fibre. Hummus makes good use of this useful bean, by making it into a chutney-like form that can be u ....
Strawberry Banana Smoothie
Recipe# 5603
06 Jun 19

  This recipe has an associated video
 
by Tarla Dalal
People all over the world love to wake up to the peppy aroma and flavour of strawberry. It is great to add to porridges and cereals, have as such, or in the form of a tantalizing Strawberry Banana Smoothie. Bananas not only make the smoothie filling, they also impart a natural sweetness that balance ....
Methi Moong Dal Dhokla
Recipe# 33274
16 May 10

 
 by Tarla Dalal
Methi Moong Dal Dhokla, are generally healthy, no doubt, but this is an even more nutritious version, as the dal is used with the skin and a leafy vegetable is also added. Besan is added to bind the ingredients. Moong dal is rich in proteins, folic acid etc. , making this a nutri-scrumptious d ....
Lettuce and Bean Sprouts Salad in Lemon Dressing
Recipe# 36097
28 Jun 19

 
 by Tarla Dalal
Your eyes are the windows through which you see the world, which makes it very important that they are sharp and clear! Here is a scrumptious salad of vitamin A rich lettuce and tomatoes paired with protein rich bean sprouts, which are excellent for clear vision. The tangy lemon dressing is al ....
Raspberry Banana Smoothie Recipe
Recipe# 42442
07 Jan 19

 
 
by Tarla Dalal
No reviews
Here’s a berry berry delicious smoothie that you must try! A thoughtful combination of fresh and tangy raspberries with sweet bananas and juicy apples in a base of coconut water, this smoothie has a very well-balanced flavour. Of course, the raspberry flavour is quite dominant, which is what makes t ....
Turmeric with Black Pepper for Anti-inflammation
Recipe# 42772
23 Aug 19

 
 by Tarla Dalal
No reviews
Want to stay healthy? Turn to Turmeric with Black Pepper for Anti-inflammation. Turmeric powder which is an important spice in most Indian spice box should be included daily in our diet. T ....
Fruity Chana Salad ( Healthy Soups and Salads Recipe )
Recipe# 4610
25 Jun 14

 
 by Tarla Dalal
No reviews
Fruits combined with a versatile bean – chick peas and perked with lemon juice to fulfil your calcium requirement. Feel free to replace orange with sweet lime, pomegranate, grapes or apples as a variation.
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