This category has been viewed 1605 times
Healthy Recipes > Cancer Patients >
26 Cancer Subzis recipes
Last Updated : Apr 16,2019
This is one part of the meal in which you can introduce maximum variety! There are umpteen vegetables and greens available in the market, and they are amongst the most reliable sources of antioxidants to boost your immune system. Indulge in a large variety of subzis like Hara Bhara Kumbh and Carrot Methi Subzi, and also be creative in combining veggies with protein-rich pulses and sprouts to make nourishing new dishes, like we have done in the Spinach and Moath Beans Curry.
Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe #39680
Cauliflower, Methi and Carrot in White Gravy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer Methi Palak, Healthy Subzi by Tarla Dalal
An absolutely exquisite combination of low fat paneer with loads of green veggies and a perfect blend of spices makes it a delectable and
healthy option.
The addition of green veggies makes it rich in
antio ....
Recipe #1370
Paneer Methi Palak, Healthy Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Suva Moong Dal Subzi by Tarla Dalal
Iron-rich suva and protein and zinc rich moong dal are a perfect combo for building haemoglobin in the body, and therefore a must-have for the whole family. Moreover, Suva Moong Dal Subzi is something you can make often because it is easy, and requires minimum time for preparation and cooking. Serve ....
Recipe #39685
Suva Moong Dal Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe ) by Tarla Dalal
Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin a and c. A great recipe that boosts immunity, eat this often for a stronger you. Tastes delicious when served hot with phulkas and curd.
Recipe #35081
Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe #6419
Spinach and Moath Beans Curry ( Healthy Subzis)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Gavarfali ki Sukhi Subzi by Tarla Dalal
Gavarfali ki Sukhi Subzi is a lip-smacking dry subzi that combines beautifully with phulkas fresh off the tava! The benefits of fibre-rich cluster beans are enhanced by the introduction of flavour-imparting garlic, which also keeps blood sugar and cholesterol levels under control.
Recipe #7463
Gavarfali ki Sukhi Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Mushroom Mutter Masala by Tarla Dalal
This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves.
Mushroom Mutter Masala is chock-full of nutrients, such as
calcium and
Recipe #6400
Mushroom Mutter Masala
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Cucumber and Mixed Sprouts Subzi by Tarla Dalal
Using mixed sprouts ensures an abundant supply of protein and iron in the recipe, while combining them innovatively with chopped cucumber results in a well-balanced flavour and texture, especially since the sprouts are cooked to the right extent retaining a mild crunchiness. Further, the cooking wat ....
Recipe #39690
Cucumber and Mixed Sprouts Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Cauliflower Paneer Subzi by Tarla Dalal
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one subzi. However, the Cauliflower Paneer Subzi turns out to be a true winner! The duo absorbs the flavours of the spice powders and tomato pulp quite well, r ....
Recipe #6399
Cauliflower Paneer Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Mixed Sprouts and Palak Subzi by Tarla Dalal
The very sight of assorted sprouts is appetizing. Of different sizes, shapes and colours, the sprouted beans tempt you to grab a spoon without any delay!
In this mouth-watering recipe, the sprouts are combined with spinach, onions and tomatoes, and jazzily flavoured with pav bhaji masala. Even w ....
Recipe #41219
Mixed Sprouts and Palak Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 39593
04 Feb 19 
Coloured Capsicum and Paneer Subzi by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
Recipe #39593
Coloured Capsicum and Paneer Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Tendli Aur Matki Subzi by Tarla Dalal
Chockfull of nutrients, this subzi is an easy preparation of tendli and matki in a traditional manner, with usual taste-givers like onions, green chillies, tomatoes and spice powders. What makes this Tendli aur Matki Subzi unique is the combination of tendli and sprouts, which offers calcium, protei ....
Recipe #6422
Tendli Aur Matki Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 3500
12 Mar 19
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Recipe #3500
Turai Onion Vegetable
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Moong Dal and Suva Subzi by Tarla Dalal
The unique taste of suva, fortified by moong dal and spiced with green chillies makes this subzi a must-try.
Suva and tomatoes are rich in
vitamin A and
iron, while moong dal provides the necessa ....
Recipe #22212
Moong Dal and Suva Subzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Grated Cauliflower with Peas by Tarla Dalal
Cauliflower has an innate charm, which pleases people of all age groups if prepared properly. Its subtle flavour is not only pleasing to the palate, but also works well with varied ingredients and spices, as you will see in this delicious preparation of Grated Cauliflower with Peas.
Fiber-rich g ....
Recipe #22214
Grated Cauliflower with Peas
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Chana Paneer by Tarla Dalal
One of my personal favorites!! this subzi has an unusual mix of ingredients, with the potassium-rich chana and tomatoes making it ideal for people with high b. P.
Recipe #22320
Chana Paneer
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Fansi Dhokli ( Healthy Subzi Recipe) by Tarla Dalal
A characteristic ingredient of Gujarati and Rajasthani cuisine, dhoklis made of besan add body to a subzi while also enhancing its taste. The musky aroma and nutty mouth-feel of these ajwain-flavoured dhoklis are a pleasure to the palate. In Fansi Dhokli, dhoklis made of whole wheat flour and besan ....
Recipe #6401
Fansi Dhokli ( Healthy Subzi Recipe)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe #4812
Sprouts Misal
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe #4819
Paneer Palak Methi Chaman ( Calcium Rich Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spinach and Vegetable Delight by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe #1369
Spinach and Vegetable Delight
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Gajar Fansi by Tarla Dalal
No reviews
Carrot, a storehouse of vitamin A, combines beautifully with French beans in this simple subzi. Peanuts are used in minor quantities to not only add crunch but also vitamin B3 to this subzi, making it delectable and nutritious.
Recipe #22216
Gajar Fansi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22209
13 Jun 11
Makai Jalfrazie by Tarla Dalal
No reviews
Though slightly time-consuming, this subzi is definitely worth the effort. Capsicum is a good source of vitamin C, an antioxidant that fights disease-causing free radicals and boosts our immune system while corn increases the allure of this dish manifold!
Recipe #22209
Makai Jalfrazie
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.