Paneer Stuffed Green Pea Parathas


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Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. You can even make plain green pea parathas using this dough. The paneer used for this recipe should be fresh and preferably home-made. Enjoy these parathas with Punjabi aam ka achaar.

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Makes 6 parathas.
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For the green pea dough
1 cup whole wheat flour (gehun ka atta)
1 cup green peas
2 green chillies, finely chopped
1 tbsp oil
salt to taste

For the paneer stuffing
3/4 cup grated paneer (cottage cheese)
1 tbsp sultanas
1 tsp green chillies, finely chopped
salt to taste

Other ingredients
oil for cooking


    For the green pea dough

    1. Purée the green peas and green chillies in a blender to make a smooth paste using a little water if required.
    2. Combine the wheat flour, oil, salt and green pea mixture to make a soft dough using enough water.
    3. Knead the dough very well and leave aside for 10 minutes.
    4. Divide the dough into 6 equal parts. Keep aside.

    For the paneer stuffing

    1. Soak the sultanas in water for about 10 minutes. Drain.
    2. Combine the paneer, sultanas, green chillies and salt and mix well.
    3. Divide into 6 equal portions.

    How to proceed

    1. Roll out one portion of the green pea dough into a circle of 75 mm. (3") diameter.
    2. Place one portion of the paneer stuffing in the centre of the circle.
    3. Bring together all the sides in the centre and seal tightly.
    4. Roll out again into a circle of 150 mm. (6") diameter, using flour to roll the paratha.
    5. Cook on a hot tava (griddle), using a little oil until both sides are golden brown.
    6. Repeat with the remaining dough and stuffing to make 5 more parathas.
    7. Serve hot.
    RECIPE SOURCE : Achaar Aur ParatheBuy this cookbook
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