Yumy Soya Peas


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Its very healthy and very tasty

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Yumy Soya Peas recipe - How to make Yumy Soya Peas

Preparation Time:    Cooking Time:    Total Time:    

Ingredients

2 cups broken wheat (dalia)
1 medioum sized potato
1 onion, chopped
1 green chilli, chopped
PLAIN ATTA = 1/2 CUP
salt to taste
oil as you wish
Method


  1. Soak the soyapeas in to the 1cup milk for 10 to 15 minutes
  2. Then in a pan put oil and keep on the high flame
  3. Put sliced onion, capsicums and tomatto then stir properly then put soyapeas and stir them for 3to 5 minutes then switch off .put salt and pepper
  4. Note=this is very good for health and easy to digest
  5. Then put it in the serving bowl and garnish with tomatto catch up and serve hot.



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This recipe was contributed by hchawla31 on 09 Jan 2006


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