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Recipes using  mushrooms
Recipes using mushrooms - Read in English
रेसिपी यूज़िंग मशरूम, कुकुरमुत्ता - हिन्दी में पढ़ें (Recipes using mushrooms in Hindi)

8 મશરૂમ રેસીપી | મશરૂમના ઊપયોગથી બનતી રેસીપી | મશરૂમ રેસીપીઓનો સંગ્રહ | mushroom, button mushrooms, khumb, dhingri Recipes in Gujarati | Indian Recipes using mushroom, khumb in Gujarati |

8 મશરૂમ રેસીપી | મશરૂમના ઊપયોગથી બનતી રેસીપી | મશરૂમ રેસીપીઓનો સંગ્રહ | mushroom, button mushrooms, khumb, dhingri Recipes in Gujarati | Indian Recipes using mushroom, khumb in Gujarati |

 

મશરૂમના ફાયદા, આરોગ્ય લાભો (benefits of mushrooms, button mushrooms, khumb, dhingri in Gujarati)

એક કપ મશરૂમમાં માત્ર 18 કેલરી હોય છે અને વધારે વજન, હૃદયરોગ અને હાઈ બ્લડ પ્રેશર ધરાવતા લોકો તેનો ઉપયોગ કરી શકે છે. મશરૂમમાં ગ્લાયકેમિક ઇન્ડેક્સ ૧૫ હોય છે, જે ખૂબ જ ઓછું હોય છે અને તેથી ડાયાબિટીસ-ફ્રેન્ડલી છે. વિટામિન બી 1 થાઇમીન, રિબોફ્લેવિન (બી 2), નિયાસિન (બી 3), પાયરિડોક્સિન (બી 6) અને ફોલિક એસિડ (બી 9) જેવા બી-વિટામિન મશરૂમમાં સારી માત્રામાં હાજર છે, જે શરીરમાં વિવિધ મેટાબોલિક પ્રતિક્રિયાઓમાં (metabolic reactions) સામેલ છે.  મશરૂમના ૮ વિગતવાર ફાયદા વાંચો.

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    29

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    146

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    0

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    394

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    0

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    0

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    16

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    0

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    22

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    41

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    177

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    Recipe# 550

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    0

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    Recipe# 5423

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    0

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    0

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    Recipe# 5436

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    0

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    Recipe# 5426

    06 December, 2024

    0

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    Recipe# 5425

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    0

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    Recipe# 5492

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    Recipe# 5175

    06 December, 2024

    273

    calories per serving

    188

    calories per serving

    beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, … More..

    28

    calories per serving

    This mouth-watering starter is made by grilling succulent mushrooms coated with butter, garlic and dill.As the mushrooms cook, … More..

    341

    calories per serving

    If you think Panini is just another grilled sandwich, try it once and you will realize the difference. … More..

    64

    calories per serving

    Here is an off-beat but awesome tikka made with mushrooms and coloured capsicum, with a dash of onion … More..

    81

    calories per serving

    spinach mushroom sabzi recipe | palak mushroom curry | healthy palak vegetable sabzi | with 35 amazing images. … More..

    29

    calories per serving

    A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. … More..

    146

    calories per serving

    Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy. This Stir … More..

    0

    calories per serving

    Here is an oriental delicacy with the dominant flavour of garlic and miscellaneous sauces! the hot and sour … More..

    394

    calories per serving

    After making non fluffy omelettes for many years, i cant tell you the joy of discovering how to … More..

    0

    calories per serving

    Speak of the tropics and pineapple is sure to crop up! And so it is in the case … More..

    0

    calories per serving

    The success of your pizza is in your hands! More exciting the topping, more exotic the pizza. Want … More..

    16

    calories per serving

    mushroom tea recipe | Indian style quick mushroom tea | healthy mushroom tea | with 9 amazing images. … More..

    159

    calories per serving

    A veggie accompaniment that reflects the flavours of oriental cuisine, the potato and mushroom stir fry goes very … More..

    0

    calories per serving

    A traditional, fiery-red thai curry simmered with assorted vegetables, this goes well with steamed rice. The basil leaves … More..

    22

    calories per serving

    A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and … More..

    41

    calories per serving

    A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of … More..

    177

    calories per serving

    chick pea, vegetable barley salad with balsamic dressing | kabuli chana vegetable salad | healthy Indian barley salad … More..

    0

    calories per serving

    A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    0

    calories per serving

    Replete with the three hues of capsicum, this pizza is as much a visual treat as it is … More..

    64

    calories per serving

    The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also … More..

    0

    calories per serving

    This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in … More..

    0

    calories per serving

    This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if … More..

    0

    calories per serving

    Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, … More..

    0

    calories per serving

    The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy … More..

    73

    calories per serving

    vegetable soup with tofu recipe | Indian style tofu soup with vegetables | Thai style healthy tofu vegetable … More..

    0

    calories per serving

    Chinese money bags, if you have wonton wrappers left over, make these cute little money bags the next … More..

    99

    calories per serving

    dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly … More..

    0

    calories per serving

    Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best … More..

    175

    calories per serving

    This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few … More..

    273

    calories per serving

    Like our desi khichdi , Risotto also has a unique flavour and soft texture, which Italians find comforting. … More..

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