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 Healthy Indian Recipes > Healthy Indian Acidity recipes > 

Acidity Subzis recipes

Last Updated : Feb 12,2024

कम ऐसिडिटी सब्ज़ी - हिन्दी में पढ़ें (Acidity Subzis recipes in Hindi)
નીચા એસિડિટી શાક - ગુજરાતી માં વાંચો (Acidity Subzis recipes in Gujarati)

Indian Vegetables, Subzis to prevent acidity

Subzis to prevent acidity. Indian vegetables to keep acidity at bay. Whether you are in the mood for grand kormas or simple Sukhi Subzis, you will find just what you want in this section! These subzis have been prepared carefully, keeping in mind the requirement to go slow on oil and spices.

Suva Moong Dal Subzi
Suva Moong Dal Subzi

And, of course, the alkaline ingredients in them will help shoo away your Acidity. So delicious and so perfect to be served with your favourite Rotis and Dal!

What Vegetables help prevent acidity?

1. Cabbage

Cabbage PoriyalCabbage Poriyal

2. Brinjal

3. Bhindi, Lady Fingers

4. Mushrooms

 Mushroom Mutter Masala

 Mushroom Mutter Masala

5. Radish

6. Tomatoes

7. Broccoli

Broccoli, Carrot and Paneer SubziBroccoli, Carrot and Paneer Subzi

8. Pumpkin

9. Fenugreek

10. Amaranth

Ridge Gourd and Amaranth Shaag BhajaRidge Gourd and Amaranth Shaag Bhaja

11. Ridge Gourd, Turai

Acidity friendly subzis

For bhindi lovers we have pyaawala bhindi recipe made with very little spices and oil. Pumpkin being acidity friendly works well in this non spicy kaddu ka bharata recipe

Pyazwali BhindiPyazwali Bhindi

Fibre rich cauliflower and green peas combine well in grated cauliflower with peas recipe

Iron rich chawli combines with ridge gourd for this healthy Bengali subzi called rich gourd and amaranth subzi.

Grated Cauliflower with PeasGrated Cauliflower with Peas

Enjoy our Subzis to prevent acidity. Indian vegetables to keep acidity at bay  and other acidity recipe articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


Show only recipe names containing:

Turai Onion Vegetable
Recipe# 3500
25 May 23

 by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Avial, South Indian Curry
Recipe# 22366
08 Jul 22

by Tarla Dalal
This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured aesthetically with a mildly-spiced coconut paste. Do not chop the veggies too finely when making Avial, because the veggies should re ....
Carrot Methi Subzi ( Delicious Diabetic Recipe)
Recipe# 3503
13 Feb 24

  This recipe has an associated video
 by Tarla Dalal
gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi | with 14 amazing images. gajar methi sabzi rec ....
Moong Dal Methi Sabzi
Recipe# 4829
15 Mar 21

 by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Suva Moong Dal Sabzi
Recipe# 39685
23 Apr 23

 by Tarla Dalal
suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi | with 30 amazing images. suva moong dal sabzi is a healthy Indian dry sabzi. Learn to make < ....
Gavarfali ki Sukhi Subzi
Recipe# 7463
14 Jul 23

by Tarla Dalal
gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi | healthy gavarfali sabzi | with 17 amazing pictures.
Cucumber and Mixed Sprouts Subzi
Recipe# 39690
20 Aug 20

by Tarla Dalal
Using mixed sprouts ensures an abundant supply of protein and iron in the recipe, while combining them innovatively with chopped cucumber results in a well-balanced flavour and texture, especially since the sprouts are cooked to the right extent retaining a mild crunchiness. Further, the cooking wat ....
Zero Oil Tinda Masala
Recipe# 22204
13 Jun 11

 by Tarla Dalal
This is the perfect way to cook tinda when it is in season. With onions, tomatoes and spices, cooked together in a simple but effective way, the round gourd transforms into a great accompaniment for phulkas and
Pyazwali Bhindi
Recipe# 22365
22 Feb 12

  This recipe has an associated video
 by Tarla Dalal
Mostly, ladies finger is sautéed in lots of oil or deep-fried before adding to various recipes. If you are a bhindi fan, but have been avoiding the vegetable for this reason, Pyazwali Bhindi will come as a pleasant surprise to you. Here, the ladies finger is cooked in minimal oil to suit the nee ....
French Beans Foogath
Recipe# 4364
10 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Variation of the famous south indian ' beans foogath', i've added chana dal to the dish which adds to its existing flavours.
Gavar Pumpkin Vegetable
Recipe# 3498
02 Mar 19

by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Ridge Gourd and Amaranth Shaag Bhaja
Recipe# 42387
12 Mar 20

 by Tarla Dalal
No reviews
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
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