Methi Mangodi ( Rajasthani)
by Tarla Dalal
मेथी मंगौड़ी - हिन्दी में पढ़ें (Methi Mangodi ( Rajasthani) in Hindi)
Added to 142 cookbooks
This recipe has been viewed 56283 times
Traditional fare that will take your mind on a journey to the havelis of Rajasthan! Since mangodis are readily available in the market, this lip-smacking Methi Mangodi can be made very quickly and easily any time you wish to. The addition of moong dal mangodi balances the bitterness of fenugreek very well, making this a very appealing subzi to all. Adding a combination of curds and milk helps achieve the perfect consistency and flavour to this subzi.
Method- Combine the fenugreek leaves, salt and ½ tsp of turmeric powder in a deep bowl and mix well. Cover with a lid and keep aside for 5 minutes. Squeeze out all the water and wash the fenugreek leaves very well. Keep aside.
- Combine the milk, curds, coriander powder, sugar, remaining ¼ tsp of turmeric powder, salt and ¾ cup of water in a deep bowl, mix well using a whisk and keep aside.
- Heat the oil in a deep non-stick kadhai and add the cumin seeds.
- When the seeds crackle, add the ginger-green chilli paste and sauté on a medium flame for a few seconds.
- Add the mangodi and sauté on a medium flame for 2 minutes.
- Add the fenugreek leaves and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the milk-curds mixture, mix well and cook on a medium flame for 6 to 8 minutes, while stirring occasionally.
- Serve immediately.
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
Energy | 145 cal |
Protein | 3.4 g |
Carbohydrates | 5.4 g |
Fiber | 2.5 g |
Fat | 11 g |
Cholesterol | 8 mg |
Sodium | 30.8 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe