Low Calorie
by Roshan Parvani
111 recipes


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Recipe# 1384
22 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sooji Idli ( Suji Idli) 
by Tarla Dalal
sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing images. sooji idli requires no fermenting or grinding and hence called
Recipe# 33454
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
Recipe# 32607
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
Recipe# 5574
02 Dec 20
This original Tarla Dalal recipe can be viewed for free
Rajma and Urad Dal by Tarla Dalal
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy Punjabi rajma dal | rajma and urad dal is a daily fare of North Indian ....
Recipe# 4823
06 Aug 21
This original Tarla Dalal recipe can be viewed for free
Ragi Uttapam, Healthy Nachni Coriander Uttapam by Tarla Dalal
ragi uttapam recipe | ragi coriander uttapam | healthy nachni uttapam | with 29 amazing images. ragi uttapam recipe | ragi coriander uttapam |
Recipe# 22220
24 Apr 24
This original Tarla Dalal recipe can be viewed for free
Ragi Roti by Tarla Dalal
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing images. ragi roti made with ragi flour, spring onions, carrots, curds, and green chi ....
Recipe# 33089
10 Jun 15
This original Tarla Dalal recipe can be viewed for free
Protein Cup Cakes by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Recipe# 31033
10 Aug 20
This original Tarla Dalal recipe can be viewed for free
Potato Koftas in Makhani Gravy 
by Tarla Dalal
Yummy, crispy cheese and potato kofta in creamy red gravy. With a plethora of spices and a generous dose of milk, honey and cream, this is no ordinary gravy!
Recipe# 33008
12 Dec 20
This original Tarla Dalal recipe can be viewed for free
Pineapple Sheera ( Low Calorie Healthy Cooking ) by Tarla Dalal
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you need to cook it with sugar to get the real flavour.
Recipe# 1300
20 Aug 12
This original Tarla Dalal recipe can be viewed for free
Peach Fool ( Eggless Desserts Recipe) by Tarla Dalal
No reviews
Peaches are first blended with custard and brandy and mixed with whipped cream to get a light and fluffy texture. The outcome is then garnished with grated chocolate. Peach fool will make you leave your senses, and lose yourself in complete bliss for a few moments. As a variation to this recipe, you ....
Recipe# 34570
22 Feb 13
This original Tarla Dalal recipe can be viewed for free
Parwal Aur Aloo ki Sukhi Subzi, Microwave Recipe by Tarla Dalal
Parwal is one of our country’s lesser-known veggies but lends itself well to the cuisine of Western India, where it is generally cooked with an exciting blend of spices. In this mouth-watering Parwal aur Aloo ki Sukhi Subzi, the parwal is cooked into a dry subzi along with the versatile potato. ....
Recipe# 455
16 Sep 21
This original Tarla Dalal recipe can be viewed for free
Papaya Cabbage and Bean Sprouts Salad, Thai Salad by Tarla Dalal
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with 29 amazing images. papaya cabbage and bean sprouts salad recipe |
Recipe# 446
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Paneer, Mushrooms and Capsicum Satay by Tarla Dalal
A very famous Far Eastern specialty. Paneer, mushrooms and capsicum skewers served with a peanut marinade.
Recipe# 22549
20 Mar 10
This original Tarla Dalal recipe can be viewed for free
Pakchoy Noodle Salad by Tarla Dalal
Here is an exotic salad that I discovered while on vacation in Thailand. Pakchoy is now easily available in India, so go ahead and savor its unique flavour. You can also try other Thai salads like Gree ....
Recipe# 22252
17 Jul 23
This original Tarla Dalal recipe can be viewed for free
Oil- Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be j ....
Recipe# 22296
01 May 20
This original Tarla Dalal recipe can be viewed for free
Oats and Poha Chivda by Tarla Dalal
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | with 18 amazing images. Oats and Poha Chivda is made from dry roasting oats and poha. Then a tempe ....
Recipe# 33853
13 Apr 21
This original Tarla Dalal recipe can be viewed for free
Nachni Methi Muthias ( Microwave Recipe ) by Tarla Dalal
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as a package deal in this delectable snack. While the usual spices like ginger, green chillies and garlic feature in this recipe too, the highlight is the sesame seeds, which impart an interest ....
Recipe# 35091
14 Aug 23
This original Tarla Dalal recipe can be viewed for free
Nachni Methi Muthia by Tarla Dalal
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images. nachni methi muthia is a healthy Indian snack made from ragi flour and methi. Learn ho ....
Recipe# 31075
28 Aug 23
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts Pesarattu 
by Tarla Dalal
Moong Sprouts Pesarattu recipe | sprouts dosa | healthy sprouts Pesarattu | with 28 amazing images. moong sprouts pesarattu is a healthy dosa for pregnancy, diabetics, weight loss. Learn t ....
Recipe# 8661
06 Jul 23
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe by Tarla Dalal
When you want to pamper yourself, serve yourself some sprouts in this exotic, sumptuous way! A class apart from everyday accompaniments, this rich Moong Sprouts Korma combines the goodness of sprouts with the spicy experience of a korma revved up with a rich and flavourful cashew paste, tangy tomato ....
Recipe# 1385
02 Feb 23
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dhokla ( Low Calorie Healthy Cooking) by Tarla Dalal
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | with 35 images. green moong dal dhokla is a healthy Gujarati snack. Learn how to make
Recipe# 33316
21 Jun 20
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Handvo, Instant Gujarati Handvo by Tarla Dalal
mixed vegetable handvo recipe | instant vegetable handvo | mixed vegetable handvo using idli batter | with 24 amazing images. mixed vegetable handvo is a delicious snack made with readyma ....
Recipe# 33002
21 Dec 18
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Dal by Tarla Dalal
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to red ....
Recipe# 32672
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Wrap ( Wraps and Rolls) by Tarla Dalal
Sprouts can be boring or super interesting depending on how you make use of them! in this innovative recipe, i have spiced up the sprouts with a simple ginger-garlic paste and chilli powder. Another unique addition to the wrap is the amazing mint and low-fat curd dressing that refreshes you without ....
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