Nutritional Facts of Spinach and Mint Juice | healthy Indian green juice | Calories in Spinach and Mint Juice | healthy Indian green juice |
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| Value small glass | % Daily Values | |
| Energy | 27 kcal | 1% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 3.4 g | 1% |
| Fiber | 2.43 g | 8% |
| Fat | 0.61 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4123.4 mcg | 412% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 28.0 mg | 35% |
| Vitamin E | 1.5 mg | 19% |
| Folic Acid (Vitamin B9) | 94.7 mcg | 32% |
| MINERALS | ||
| Calcium | 93.1 mg | 9% |
| Iron | 3.1 mg | 16% |
| Magnesium | 50.2 mg | 11% |
| Phosphorus | 21.8 mg | 2% |
| Sodium | 42.0 mg | 2% |
| Potassium | 168.0 mg | 5% |
| Zinc | 0.3 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पालक और पुदीना जूस की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spinach and Mint Juice ( Healthy Juice) in Hindi)
પાલક અને પુદીના જઉઈકએ ( આરોગ્યદાયક જઉઈકએ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Spinach and Mint Juice ( Healthy Juice) in Gujarati)
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