Nutritional Facts of Pav Bhaji, Calories in Pav Bhaji
by Tarla Dalal
This calorie page has been viewed 1244 times
How many calories does one serving of Pav Bhaji have?
One serving of Pav Bhaji gives 400 calories. Out of which carbohydrates comprise 232 calories, proteins account for 38 calories and remaining calories come from fat which is 131 calories. One serving of Pav Bhaji provides about 20 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Pav Bhaji healthy?
How to burn 400 calories that come from one serving of Pav Bhaji?
Walking (6 kmph) = 2 hrs
Running (11 kmph) = 40 mins
Cycling (30 kmph) = 53 mins
Swimming (2 kmph) = 1 hr 9 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per serving||% Daily Values|
|Vitamin A||1100.7 mcg||23%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.5 mg||12%|
|Vitamin C||54.4 mg||136%|
|Vitamin E||0.5 mg||3%|
|Folic Acid (Vitamin B9)||38.6 mcg||19%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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