Uncooked Salsa, Jain Salsa

Uncooked Salsa, Jain Salsa

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Salsa is a handy ingredient – you can serve it as a dip , as an accompaniment to snacks or innovatively use it in salads , pastas , pizzas and other creations.

This Jain-friendly Uncooked Salsa is an easy version that tastes awesome, with the juicy succulence of tomatoes and spicy crunch of capsicum tinged with spices and herbs.

Do not make this salsa too much in advance as it tends to release water. If you make it a little in advance, make sure you refrigerate it till use. Serve it with crunchy Nacho Chips .

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Uncooked Salsa, Jain Salsa recipe - How to make Uncooked Salsa, Jain Salsa

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup (14 tbsp )
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1 cup deseeded and finely chopped tomatoes
2 tbsp finely chopped capsicum
1/4 cup finely chopped coriander (dhania)
1/2 tsp finely chopped green chillies
1/2 tsp cumin seeds (jeera) powder
1/4 tsp dried oregano
salt to taste
  1. Combine all the ingredients in a deep bowl and mash it lightly with a back of a spoon.
  2. Refrigerate till use.

Nutrient values (Abbrv) per tbsp
Energy3 cal
Protein0.1 g
Carbohydrates0.5 g
Fiber0.3 g
Fat0 g
Cholesterol0 mg
Sodium1.8 mg

RECIPE SOURCE : Jain InternationalBuy this cookbook
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Uncooked Salsa, Jain Salsa
 on 28 Feb 18 11:02 PM

Looking good, I will try due to nutrients values ..., but no comments before....taste.
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Tarla Dalal    Hi, Try it we are sure you will love it....
01 Mar 18 09:06 AM
Uncooked Salsa, Jain Salsa
 on 03 Jul 17 08:46 AM

I had some jain friends coming over for dinner and I was so confused what to make without using onions and garlic and I made this dip and served with corn chips and they all loved it.