Sopa De Milho Verde (Green Corn Soup)
by Tarla Dalal
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Mexicans have used their popular 'corn' to make a mild corn soup flavoured with green onions.
- Put the corn, milk and green onions in a mixer and blend into a smooth puree.
- Heat the butter and fry the flour for 1/2 minute.
- Add the corn mixture, 2 cups of water and salt and pepper and cook for 4 to 5 minutes.
- Serve hot.
Nutrient values per
|Vitamin A||205.8 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||6.1 mg|
|Folic Acid||15.1 mcg|
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