by Tarla Dalal
Added to 160 cookbooks
This recipe has been viewed 20197 times
A nutritious protein and fibre rich dish that's delicately flavoured. Amaranth (chawli leaves) can be substituted with other greens like spinach or fenugreek.
- Heat the oil and add the cumin seeds. When they crackle, add the green chillies, ginger, garlic and onions and sauté for 4 to 5 minutes.
- Add the amaranth leaves, rajma, turmeric powder and salt and bring to a boil.
- Add the cream and sugar and simmer for another 5 to 7 minutes.
- Serve hot with parathas.
Nutrient values per serving
|Vitamin A||1254.1 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||22.7 mg|
|Folic Acid||32.8 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.