Besan Masala Peanuts, Microwave Besan Masala Groundnut


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Besan Masala Peanuts, Microwave Besan Masala Groundnut

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

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Crisp and spicy Besan Masala Peanuts are very popular all over India. They are flavoured in different ways – in the North, they are made with a slightly tangy flavour, while in the South it is more of spice than tang, but irrespective of the seasoning, the snack itself is very famous and much-loved by Indians.

Here we show you how to make amazing Besan Masala Peanuts easily using the microwave oven. This way, it is made with very little oil and is therefore lower in fats. You can prepare a batch and store it in an airtight container, to munch on at any time of the day, perhaps with a cup of hot tea or coffee.

Once the peanuts are cooked, cool them completely. They will be soft when hot, and get the crispness only after cooling. The time taken to cook might vary depending on the power and size of your microwave oven, so keep checking on the peanuts during step 6. However, at step 5, do not open the oven. You must open and check only after the first 4 minutes of cooking.

Try other recipes that can be made in a microwave like Poha Chivda or Microwave Popcorn .

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Besan Masala Peanuts, Microwave Besan Masala Groundnut recipe - How to make Besan Masala Peanuts, Microwave Besan Masala Groundnut

Preparation Time:    Cooking Time:    Total Time:     Makes 2 cups
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Method
  1. Combine all the ingredients, except the peanuts and oil in a deep bowl and mix well. Keep aside.
  2. Combine the raw peanuts and enough water in a deep bowl and immediately strain it.
  3. Add the strained peanuts to the besan mixture along with approx. 2 tbsp of water and mix well with a spoon.
  4. Add the oil and again mix well using a spoon.
  5. Place the peanut mixture on a big microwave safe plate and lightly spread them. Microwave on high for 4 minutes and lightly separate them.
  6. Again microwave on high for 1 minute and toss gently.
  7. Repeat step 6 two more times and cool completely.
  8. Serve or store in an air-tight container. Use as required.
Accompaniments

Herbal Caffeine- Free Tea 

Nutrient values per cup
Energy210 cal
Protein7.9 g
Carbohydrates22.6 g
Fiber5.8 g
Fat9.8 g
Cholesterol0 mg
Vitamin A116.1 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31 mg
Vitamin C0.4 mg
Folic Acid55.4 mcg
Calcium21.5 mg
Iron2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium27.4 mg
Potassium270 mg
Zinc0.7 mg

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Reviews

Masala Peanuts ( Microwave Recipe)
5
 on 03 Mar 12 03:25 PM


very nice easy and healthier than the fried one.
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Tarla Dalal    Thanks Hooty for the feedback.
Reply
15 Jul 17 01:16 PM
Masala Peanuts ( Microwave Recipe)
5
 on 08 Nov 11 08:33 PM


Great recipe. Much healthier than the fried version...
Masala Peanuts ( Microwave Recipe)
5
 on 08 Dec 10 12:28 AM


Great way of making a variation of peanuts as snacks! its really yummy and stays for long too!