Baked Whole Wheat Puris, Jar Snack


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Baked Whole Wheat Puris, Jar Snack

4/5 stars  100% LIKED IT    6 REVIEWS ALL GOOD

Added to 199 cookbooks   This recipe has been viewed 105271 times

Appetizingly tasty, these Baked Whole Wheat Puris make a healthy and filling snack for kids – but sure to be enjoyed by adults too.

These scrumptious whole wheat crispies have a lingering taste, thanks to simple, readily available spice powders. The procedure is easy and there is no time-consuming deep-frying to be done either, so this is practically a no-fuss recipe that you can make any time.

Prepare a whole batch and store it in a jar, to enjoy any time your palate craves for a tasty treat! You can also use it innovatively to make other snacks – you can, for example, lace it with chutneys and top it with tomatoes and onions, or crush it and make a chaat out of it!

You can also try other healthy baked recipes like Baked Sev and Baked Tortilla Chips .

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Baked Whole Wheat Puris, Jar Snack recipe - How to make Baked Whole Wheat Puris, Jar Snack

Preparation Time:    Baking Time:  25 minutes   Baking Temperature:  180°C (360°F)   Cooking Time:    Total Time:     Makes 20 puris
Show me for puris

Method
  1. Combine all the ingredients in a bowl and knead into a stiff dough using enough water. Keep aside for 10 to 15 minutes.
  2. Divide the dough into 20 equal portions and roll out each portion into a circle of about 75 mm. (3") diameter.
  3. Grease a baking tray using oil, place 10 puris at a time on it and prick all over using a fork.
  4. Bake it in a pre-heated oven at 180°c (360°f) for 10 to 12 minutes or till the puris are golden brown in colour.
  5. Repeat with the remaining dough to make 10 more puris in 1 more batch.
  6. Cool and store in an air-tight container.
Accompaniments

Banana Coffee Frappe 
Chocolate Coffee Fusion 
Cold Coffee with Ice- Cream 

Nutrient values per puri
Energy24 cal
Protein0.7 g
Carbohydrates3.7 g
Fiber0.1 g
Fat0.7 g
Cholesterol0 mg
Vitamin A7 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C0 mg
Folic Acid1.9 mcg
Calcium2.6 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.1 mg
Potassium17 mg
Zinc0.1 mg

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook

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Reviews

Baked Whole Wheat Puris, Jar Snack
5
 on 28 Jul 17 09:20 AM


Baked whole wheat puris..Healthy version of puris.. it taste really good with perfect masalas.. Great for evening snacks and can be munched, whenever you feel like.. Thank you for the recipe.
Baked Puris
5
 on 06 Oct 16 12:37 PM


Hello Madam I tried this recipe I enjoyed it very much doing it for the first time. When I knead the dough I was not able to roll it with the roller pin and used to crack .where it went wrong please help
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Tarla Dalal    Hi Simran, The flours used in this recipe are flours which are a little difficult to roll, so with practice you will be able to, add little whole wheat flour if you wish it will be easier to roll then.
Reply
06 Oct 16 04:42 PM
Baked Puris
5
 on 01 Oct 16 10:32 PM


What is Soya flour n can we get from market or any opinions. tell me
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Tarla Dalal    Hi Ashwini, Soya flour is easily available in all super markets.
Reply
03 Oct 16 08:55 AM
Baked Puris
5
 on 01 Oct 16 10:29 PM


Can we get Soya flour in super market or any opinions?? Plz tell me..
Baked Puris
5
 on 25 May 16 08:51 AM


is this going to be sweet or salty? And doesn''t this need any butter?
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Tarla Dalal    Hi Shama, These are salty puris, no need for butter just follow the exact recipe..
Reply
25 May 16 05:12 PM
Baked Puris
4
 on 19 Oct 10 04:25 PM


a multi grain puri that can be baked...yes a low cal snack that everyone in my family enjoys with evening tea. once i did not have methi at home so i added chopped coriander and it tasted equally good, but i personally like it with methi better as it adds its unique flavour. also try ading a little green chilli-ginger paste for extra spice.