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59 Soy granules recipes


Last Updated : Mar 27,2024




सोया ग्रैन्यूल्स रेसिपी - हिन्दी में पढ़ें (Soy granules recipes in Hindi)
સોયા ગ્રેન્યુલસ્ રેસીપી - ગુજરાતી માં વાંચો (Soy granules recipes in Gujarati)

61 Soya granules recipes | Indian recipes using soya granules |

soya granules recipes | Indian recipes using soya granules | See our wide range of recipes from Indian snacks using soya granules, Indian Sabzi and curry using soya granules to  Indian starters using soya granules.

 Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe
 Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe

Indian snacks using soya granules 

Snacks are a must in the evenings and we need something interesting and healthy. Here are recipes for you which are easy and tasty at the same time.

1. Soya Poha an interesting variant of the ever-popular Maharashtrian snack, here the poha is prepared with nutritious soya granules. 

 Soya Poha Soya Poha

2. Nutritious Burger a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.

 Nutritious Burger Nutritious Burger

3. Chick Pea and Soya Tikkis a heart-friendly, low-cholesterol variant made with fibre and protein rich ingredients like soya and chickpeas.

Chick Pea and Soya TikkisChick Pea and Soya Tikkis

4. Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again.

Masaledar Mixed Sprouts SandwichMasaledar Mixed Sprouts Sandwich

Indian Sabzi and curry using soya granules

Wow,  sabzi with soya granules.  it’s so delicious as soya absorbs all the flavour of the curry very beautifully. Try the recipes below and serve with steaming hot rice or any Indian breads.

1. Soya Bhurji a protein-rich potion which is required for the growth and maintenance of all cells of the body and maintain muscle strength. 

 Soya Bhurji ( Soya Granules Recipes) Soya Bhurji ( Soya Granules Recipes)

2. Soya Aur Gobhi ki Bhaji  tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave.

Soya Aur Gobhi ki BhajiSoya Aur Gobhi ki Bhaji

3. Cabbage Soya Koftas in Coriander Tomato Gravy delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium. 

 Cabbage Soya Koftas in Coriander Tomato Gravy Cabbage Soya Koftas in Coriander Tomato Gravy

Indian starters using soya granules

Power packed starters. These recipes are easy and gives a very nice mouthfeel in every bite. treat your family and friends with these tasty starters.

1. Bread Pattice resembling spring rolls, these patties are completely different to taste and packed with the goodness of vegetables and soya.

Bread PatticeBread Pattice  

2. Garlicky Chick Pea soya tikki feast on tikkis at just about any hour of the day! Such is the appetizing power of this aromatic and tasty snack.

Garlicky Chick Pea, Potato and Soya TikkiGarlicky Chick Pea, Potato and Soya Tikki

3. Sesame Soya Tikki a power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Tikki has a delectable flavour and crunch.

Sesame Soya TikkiSesame Soya Tikki

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Recipe# 15708
23 May 04

 by kitty100369
No reviews
Burger is an all time favorite recipe which is adored by both children and adults alike. The burger buns are slit and filled with a vegetable patties along with cheese slice.
Recipe# 39423
25 Jun 14

 by RandhirDamley
No reviews
A cabbage roll is a dish consisting of cooked cabbage leaves wrapped around a variety of fillings.
Recipe# 38685
11 Aug 13

 
by Cookingwithpoorni
No reviews
High protein, high energy and healthy paratha for the little ones who are on the run constantly.
Recipe# 9022
28 Aug 11

 by madhubindra
No reviews
The keema without the peas can be used for making stuffed paranthas and naans; for stuffing aloo tikkis. . A super delicious and easy recipe.
Recipe# 38623
26 Jul 13

 
by Nutri Kavi
No reviews
It is a mouthwatery sandwich constituting of healthy ingredients like pineapple, soya granules, paneer.... Children love it
Recipe# 13266
07 Oct 11

 by preetisain
No reviews
Methi saag is a traditional north indian punjabi vegetable dish with fenugreek greens. The spicy and rich methi saag is best paired with rotis and is a delicious way of sneaking in health on the plate.
Recipe# 9378
21 Jul 06

 
by sandhya.sha
No reviews
1. you can use palak leaves instead of red kerala spinach.

2. if drumstick leaves are not available, substitute it with any edible leafy vegetable.

3. if you want hotter patties you can add more chilli powder.

4. drumstick leaves should be used within 3 hrs after removing from t ....
Recipe# 15912
22 May 05

 by rajulrd
No reviews
Soy Mexican lasagna is a novel variation to the Italian favorite cheesy lasagna recipe. Relish this healthy and tempting soy Mexican lasagna with Mexican rice and sour cream.
Recipe# 41154
09 Mar 19

 by MEENA SAVLA
No reviews
Soya 65 Wraps, a wrap that makes a meal by itself. It has the goodness of protein rich soya, spiced and wrapped in jowar based pancakes.
Recipe# 13322
15 Mar 01

 by radhabaloo
No reviews
Soya aloo bhaji or Nutrela is a delectable vegetable dish prepared from soybean and boiled potatoes. Soyabean curry is a great way of adding protein to your diet. Try this simple and delicious Soyabean or nutrela bhaji recipe.
Recipe# 15554
01 Jan 02

 by clearnet
No reviews
A spicy rich vegetable recipe with soya nuggets , the Soya keema & chunks have both the minced and chunky soya nuggets as ingredients. Enjoy this protrein rich dish with rotis or chapattis.
Recipe# 14613
11 Jan 02

 by Foodie#43545
No reviews
Soya matter Tamatar is a healthy vegetable recipe with soya chunks cooked with Tamatar or tomatoes and green peas or matter. Find many exciting vegetable recipe at tarladalal.com
Recipe# 16618
04 Jan 07

 by pippallashilpa
No reviews
Whip up this nutritive upma that is loaded with vegetables and is also much more nutritious than plain semolina upma. Easy to digest , good for diabetic patients.
Recipe# 15951
04 Jun 05

 by neetumamtani
No reviews
Try out the Soyabean cutlet , made from soya beans, chopped onions, chilled and spice powders. Share your spinach recipe, cutlet recipe, tikki recipe online.
Recipe# 15556
14 Oct 04

 by seema_malik
No reviews
Prepare the crispy and crunchy Soyacutlets and enjoy them as snacks with green chuteny . A protein packed snacking option with a superb taste and a crunchy crispy texture.
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