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446 પાલક એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  spinach
Recipes using spinach - Read in English
रेसिपी यूज़िंग पालक - हिन्दी में पढ़ें (Recipes using spinach in Hindi)

28 પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલક (benefits of spinach in Gujarati) પાલક આયર્નનો શ્રેષ્ઠ સ્રોત છે અને તે દરેકના તંદુરસ્ત આહારનો એક ભાગ હોવો જોઈએ. કાચી પાલક 25% સાલ્યુબલ ફાઇબર અને 75% ઇન્સાલ્યુબલ ફાઇબરથી સમૃદ્ધ હોય છે. પાલક તંદુરસ્ત હૃદયડાયાબિટીસ અને આંખો માટે સારું છે. પાલકના 17 ફાયદા વાંચો અને જાણો શા માટે તમારે તેને ખાવું જોઈએ.

 

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    410

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    42

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    0

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    124

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    110

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    0

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    531

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    222

    calories per serving

    84

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    107

    calories per serving

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    0

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    0

    calories per serving

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    0

    calories per serving

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    155

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    174

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    410

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    spinach fondue recipe | Indian spinach cheese fondue | creamy spinach fondue | with 19 amazing images. Whether … More..

    21

    calories per serving

    The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs … More..

    42

    calories per serving

    Potatoes make these rotis very soft. More..

    0

    calories per serving

    Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you … More..

    0

    calories per serving

    Yes, these are the all-time-favourite baked potatoes which are spiced with the traditional baharat powder to let the … More..

    0

    calories per serving

    A salad that is nutty enough to leave you asking for more. The combination of walnuts with a … More..

    0

    calories per serving

    Shaped and prepared like ghughras, the Spinach and Cheese Sambousek is a famous Lebanese dish that features a … More..

    0

    calories per serving

    spinach noodles recipe | Indian style spinach noodles | cheese spinach veg noodles | with 23 amazing images. … More..

    104

    calories per serving

    This traditional Sindhi recipe is truly timeless. Not only that, it is also popular with people of all … More..

    124

    calories per serving

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    154

    calories per serving

    Aloo palak is a very easy and simple recipe with a combination of cubed potatoes and chopped spinach … More..

    289

    calories per serving

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    128

    calories per serving

    peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut … More..

    305

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    calories per serving

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    110

    calories per serving

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    calories per serving

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    calories per serving

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    151

    calories per serving

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    145

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