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447 પાલક એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  spinach
Recipes using spinach - Read in English
रेसिपी यूज़िंग पालक - हिन्दी में पढ़ें (Recipes using spinach in Hindi)

28 પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલક (benefits of spinach in Gujarati) પાલક આયર્નનો શ્રેષ્ઠ સ્રોત છે અને તે દરેકના તંદુરસ્ત આહારનો એક ભાગ હોવો જોઈએ. કાચી પાલક 25% સાલ્યુબલ ફાઇબર અને 75% ઇન્સાલ્યુબલ ફાઇબરથી સમૃદ્ધ હોય છે. પાલક તંદુરસ્ત હૃદયડાયાબિટીસ અને આંખો માટે સારું છે. પાલકના 17 ફાયદા વાંચો અને જાણો શા માટે તમારે તેને ખાવું જોઈએ.

 

  • All-time favourite scrambled eggs just got an exciting facelift, by the addition of awesome veggies like onions, zucchini … More..

    Recipe# 6854

    20 April, 2017

    259

    calories per serving

  • Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    Recipe# 6909

    18 May, 2017

    215

    calories per serving

  • In this totally unique snack, bread slices are layered with a luscious mixture of potatoes and spinach puree … More..

    Recipe# 6608

    25 May, 2017

    150

    calories per serving

  • Strawberry Spinach Infused water is perfect to brighten up any day a little more. The strawberries will add … More..

    Recipe# 6959

    07 June, 2017

    11

    calories per serving

  • Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..

    Recipe# 5443

    15 June, 2017

    0

    calories per serving

  • This dosa is so tasty and cheesy and scrumptious that it could well be a strong competitor for … More..

    Recipe# 1365

    28 June, 2017

    168

    calories per serving

    Recipe# 1746

    01 July, 2017

    38

    calories per serving

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    Recipe# 3830

    25 August, 2017

    156

    calories per serving

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    Recipe# 7174

    19 September, 2017

    210

    calories per serving

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    Recipe# 7223

    10 October, 2017

    258

    calories per serving

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    Recipe# 2555

    31 October, 2017

    0

    calories per serving

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    Recipe# 5574

    07 November, 2017

    140

    calories per serving

  • Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates … More..

    Recipe# 3010

    07 November, 2017

    172

    calories per serving

  • Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal … More..

    Recipe# 2418

    07 November, 2017

    314

    calories per serving

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    Recipe# 7348

    25 December, 2017

    57

    calories per serving

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    Recipe# 7352

    26 December, 2017

    87

    calories per serving

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    Recipe# 7500

    04 April, 2018

    201

    calories per serving

  • Watch how the sweetness of bananas and the captivating taste of mangoes combine with the humble but nutritious … More..

    Recipe# 7514

    12 April, 2018

    259

    calories per serving

  • A non-fried version of the famous Bengali snack, you will love to bite into this Palak Jeera Nimki … More..

    Recipe# 7519

    13 April, 2018

    152

    calories per serving

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    Recipe# 4904

    23 May, 2018

    205

    calories per serving

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    Recipe# 7571

    30 May, 2018

    87

    calories per serving

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    Recipe# 7587

    16 June, 2018

    115

    calories per serving

  • The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..

    Recipe# 4179

    18 June, 2018

    133

    calories per serving

  • An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain … More..

    Recipe# 4089

    28 June, 2018

    0

    calories per serving

  • A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with … More..

    Recipe# 4106

    24 September, 2018

    1298

    calories per serving

  • Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful … More..

    Recipe# 842

    18 March, 2019

    0

    calories per serving

  • Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..

    Recipe# 3828

    20 April, 2019

    257

    calories per serving

  • Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..

    Recipe# 3883

    28 May, 2019

    0

    calories per serving

  • coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images.This coriander … More..

    Recipe# 7625

    07 September, 2019

    34

    calories per serving

    259

    calories per serving

    All-time favourite scrambled eggs just got an exciting facelift, by the addition of awesome veggies like onions, zucchini … More..

    215

    calories per serving

    Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    150

    calories per serving

    In this totally unique snack, bread slices are layered with a luscious mixture of potatoes and spinach puree … More..

    11

    calories per serving

    Strawberry Spinach Infused water is perfect to brighten up any day a little more. The strawberries will add … More..

    0

    calories per serving

    Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..

    168

    calories per serving

    This dosa is so tasty and cheesy and scrumptious that it could well be a strong competitor for … More..

    156

    calories per serving

    A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be … More..

    210

    calories per serving

    The Avocado Coconut Smoothie is a droolworthy yet healthy smoothie, which is filling enough to have for breakfast, … More..

    258

    calories per serving

    The Vegetable Egg Bake is a one-dish meal that is sure to captivate you with its perfect blend … More..

    0

    calories per serving

    If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how … More..

    140

    calories per serving

    A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your … More..

    172

    calories per serving

    Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates … More..

    314

    calories per serving

    Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal … More..

    57

    calories per serving

    Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because … More..

    87

    calories per serving

    A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you … More..

    201

    calories per serving

    Palak is easily available and loved by most people, so we are always exploring new and healthy means … More..

    259

    calories per serving

    Watch how the sweetness of bananas and the captivating taste of mangoes combine with the humble but nutritious … More..

    152

    calories per serving

    A non-fried version of the famous Bengali snack, you will love to bite into this Palak Jeera Nimki … More..

    205

    calories per serving

    Greens and carrots, interestingly flavoured with ginger, green chillies and other common but effective taste-givers, form the stuffing … More..

    87

    calories per serving

    This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma … More..

    115

    calories per serving

    Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..

    133

    calories per serving

    The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..

    0

    calories per serving

    An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain … More..

    1298

    calories per serving

    A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with … More..

    0

    calories per serving

    Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful … More..

    257

    calories per serving

    Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..

    0

    calories per serving

    Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..

    34

    calories per serving

    coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images.This coriander … More..

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