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106 રાજમા એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  rajma
Recipes using rajma - Read in English
रेसिपी यूज़िंग राजमा - हिन्दी में पढ़ें (Recipes using rajma in Hindi)

10 રાજમા રેસીપી | રાજમાના ઉપયોગથી બનતા વ્યંજન | rajma recipes in Gujarati | recipes using rajma in Gujarati |  

 

રાજમા રેસીપી | રાજમાના ઉપયોગથી બનતા વ્યંજન | rajma recipes in Gujarati | recipes using rajma in Gujarati |  

 

રાજમા (Benefits of Rajma, Kidney Bean in Gujarati): એક કપ રાંધેલા રાજમા તમારી દૈનિક મેગ્નેશિયમ આવશ્યકતાઓનો 26.2% હોય છે. રાજમા એક કોમ્પ્લેક્સ કાર્બ છે અને ફાઇબરથી સમૃદ્ધ છે જે કોલેસ્ટરોલનું સ્તર ઘટાડવામાં મદદ કરે છે. રાજમા પોટેશિયમથી સમૃદ્ધ છે જે હાઈ બ્લડ પ્રેશરવાળા લોકો માટે મહત્વનું છે કારણ કે તે સોડિયમની અસરને ઓછું કરે છે. ફાઈબરથી ભરપુર ખોરાક હોવાને કારણે રાજમા ખાવાનું મધૂમેહના દર્દીઓ માટે સારું છે. રજમાના 10 સ્વાસ્થ્ય લાભો માટે અને તમે તેને કેમ ખાવું જોઈએ તે માટે અહીં જુઓ.

  • rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap … More..

    Recipe# 4843

    06 December, 2024

    300

    calories per serving

  • A delectable vegetarian version of the traditional galouti kebab, where meat has been replaced with rajma. More..

    Recipe# 4889

    06 December, 2024

    167

    calories per serving

  • A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, … More..

    Recipe# 4930

    06 December, 2024

    109

    calories per serving

  • This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared … More..

    Recipe# 5032

    06 December, 2024

    77

    calories per serving

  • Here is a fantastic, colourful and fun-filled snack, which the whole family will enjoy. You will especially be … More..

    Recipe# 5173

    06 December, 2024

    147

    calories per serving

  • maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal … More..

    Recipe# 5257

    06 December, 2024

    234

    calories per serving

  • Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for … More..

    Recipe# 5347

    06 December, 2024

    290

    calories per serving

  • Your little ones will surely love this dish as it is both colourful and yummy! and you will … More..

    Recipe# 5376

    06 December, 2024

    0

    calories per serving

  • Pretty potato baskets filled with a tangy rajma filling makes interesting finger food. Baked with cheese on top, … More..

    Recipe# 5399

    06 December, 2024

    41

    calories per serving

  • Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a … More..

    Recipe# 5413

    06 December, 2024

    107

    calories per serving

  • Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes … More..

    Recipe# 5457

    06 December, 2024

    0

    calories per serving

  • rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..

    Recipe# 5524

    06 December, 2024

    98

    calories per serving

  • A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..

    Recipe# 718

    06 December, 2024

    61

    calories per serving

  • rajma burger recipe | kidney bean burger | Indian veg burger with rajma patty | rajma tikki burger … More..

    Recipe# 5641

    06 December, 2024

    444

    calories per serving

  • As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    Recipe# 575

    06 December, 2024

    2947

    calories per serving

  • This mexican rice is a quick version and very easy to make. . . It has ingredients which … More..

    Recipe# 978

    06 December, 2024

    239

    calories per serving

  • Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is … More..

    Recipe# 5725

    06 December, 2024

    236

    calories per serving

  • Throwing a party? try out this mexican delicacy… tortilla stuffed with protein rich bean filling and iron rich … More..

    Recipe# 5797

    06 December, 2024

    132

    calories per serving

  • The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food … More..

    Recipe# 5814

    06 December, 2024

    119

    calories per serving

  • This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories … More..

    Recipe# 5838

    06 December, 2024

    107

    calories per serving

  • Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a … More..

    Recipe# 5842

    06 December, 2024

    316

    calories per serving

  • A scrumptious pizza with crunchy capsicum and juicy jalapenos, a spicy bean topping and loads of cheese. The … More..

    Recipe# 5938

    06 December, 2024

    0

    calories per serving

  • Soups can either be kind or kindling, and this one is of the latter style! Pepped up with … More..

    Recipe# 5990

    06 December, 2024

    86

    calories per serving

  • An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! Made of … More..

    Recipe# 6083

    06 December, 2024

    178

    calories per serving

  • Imagine the delight on your kids’ faces when they find a totally unexpected favourite in their snack box! … More..

    Recipe# 6211

    06 December, 2024

    47

    calories per serving

  • A level beyond the ordinary, this Rajma Mayonnaise is an innovative dip made by blending cooked rajma with … More..

    Recipe# 1354

    06 December, 2024

    45

    calories per serving

  • A totally off-beat chaat item that you will fall in love with! Here, crisp papdis are topped with … More..

    Recipe# 1404

    06 December, 2024

    271

    calories per serving

  • rajma cheese grilled sandwich recipe | grilled rajma masala sandwich | cheesy rajma sandwich | rajma sandwich is … More..

    Recipe# 6454

    06 December, 2024

    226

    calories per serving

  • This dip is a dish in its own right! With so many layers featuring myriad textures, flavours and … More..

    Recipe# 6544

    06 December, 2024

    0

    calories per serving

  • veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with … More..

    Recipe# 386

    06 December, 2024

    0

    calories per serving

    300

    calories per serving

    rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap … More..

    167

    calories per serving

    A delectable vegetarian version of the traditional galouti kebab, where meat has been replaced with rajma. More..

    109

    calories per serving

    A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, … More..

    77

    calories per serving

    This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared … More..

    147

    calories per serving

    Here is a fantastic, colourful and fun-filled snack, which the whole family will enjoy. You will especially be … More..

    234

    calories per serving

    maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal … More..

    290

    calories per serving

    Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for … More..

    0

    calories per serving

    Your little ones will surely love this dish as it is both colourful and yummy! and you will … More..

    41

    calories per serving

    Pretty potato baskets filled with a tangy rajma filling makes interesting finger food. Baked with cheese on top, … More..

    107

    calories per serving

    Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a … More..

    0

    calories per serving

    Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes … More..

    98

    calories per serving

    rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..

    61

    calories per serving

    A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..

    444

    calories per serving

    rajma burger recipe | kidney bean burger | Indian veg burger with rajma patty | rajma tikki burger … More..

    2947

    calories per serving

    As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    239

    calories per serving

    This mexican rice is a quick version and very easy to make. . . It has ingredients which … More..

    236

    calories per serving

    Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is … More..

    132

    calories per serving

    Throwing a party? try out this mexican delicacy… tortilla stuffed with protein rich bean filling and iron rich … More..

    119

    calories per serving

    The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food … More..

    107

    calories per serving

    This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories … More..

    316

    calories per serving

    Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a … More..

    0

    calories per serving

    A scrumptious pizza with crunchy capsicum and juicy jalapenos, a spicy bean topping and loads of cheese. The … More..

    86

    calories per serving

    Soups can either be kind or kindling, and this one is of the latter style! Pepped up with … More..

    178

    calories per serving

    An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! Made of … More..

    47

    calories per serving

    Imagine the delight on your kids’ faces when they find a totally unexpected favourite in their snack box! … More..

    45

    calories per serving

    A level beyond the ordinary, this Rajma Mayonnaise is an innovative dip made by blending cooked rajma with … More..

    271

    calories per serving

    A totally off-beat chaat item that you will fall in love with! Here, crisp papdis are topped with … More..

    226

    calories per serving

    rajma cheese grilled sandwich recipe | grilled rajma masala sandwich | cheesy rajma sandwich | rajma sandwich is … More..

    0

    calories per serving

    This dip is a dish in its own right! With so many layers featuring myriad textures, flavours and … More..

    0

    calories per serving

    veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with … More..

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