287 quick cooking rolled oats recipes

Here is yet another different type of tikki which is also full of fibre, vitamins, iron, calcium, potassium, minerals and vitamin B complex. As the name suggests this tikki is made from oats with the combination of spinach,green peas, potatoes and other spices

This is a healthy recipe for all ages kids and adults, A high protein , full fiber recipe for a good start in the morning!

This smoothie shake is a heathy replacement for your breakfast or evening sweet craving. This is very healthy and delicious treat for kids also.

Nutritious and Healthy...

A great, simple and quick dessert. . . Healthy for kids!

A mouth-watering snack made of oats, nuts and raisins, these nutty flapjacks are rich in iron and fibre. Get the proportions right and there is nothing more to it – simply place it in the oven, sit back and breathe in the rich aroma. Although brown sugar gives the best flavour and texture, you can u ....

A good kick-start for the day.

A common snack made healthy using fibre rich oats.

Sweet heart cupcake is very colourful n healthy cup cakes which children just loved as it consists oats which increase nutrious alue high

A simple and healthy breakfast!

Oats Dosa, best to serve for breakfast with the coconut chutney or green chutney.

Mueisli Bars, it is a healthy snacks for the kids.

Beet this Burger - Healthy Burger!!

Sweet, tart, and slightly crunchy, these apple burgers might sound weird, but they definitely taste good.

Delicious chickpea patties with sweetness of corn and sweet-spicy ketchup in burger buns.

Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.

New version of traditional south indian dosa. Addition of raw kelas to the traditional dosa,enhances the taste of dosa and also makes it crispy golden brown. My own recipe mrs. Latha viswanathan

You can add chopped spinach/ chopped cabbage/chopped onions/chopped fenugreek leaves/chopped mint/grated carrots to make it a healthier meal. Archana https://www. Archanaskitchen. Com/

To make it more nutricious, i sometimes add finly chopped spinach too enjoy them hot hot!!!

This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.

Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.

Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime.

Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....

Sweet treats are loved by kids. . . So here's a healthy sweet snack made with bananas and walnuts!