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86 mixed sprouts recipes
Last Updated : Feb 17,2024
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Mixed Sprouts Soup by Tarla Dalal
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet!
With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel.
The abundant fibre in sprouts will also benefit you on the health ....
Recipe #41334
Mixed Sprouts Soup
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Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost.
And this is un ....
Recipe #33239
Sprouts Misal, Protein Rich Recipes
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Recipe# 39611
23 Oct 18
Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe) by Tarla Dalal
No reviews
Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed w ....
Recipe #39611
Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe)
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Recipe# 16607
04 Oct 18
Easy Idli Chaat by Rajeshwari.Ch
No reviews
A healthy preparation of idlis into a chatpata evening snack. Fast to prepare and nutritious to eat.
Recipe #16607
Easy Idli Chaat
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Recipe# 40223
30 Sep 18
Assorted Uttapa Platter by Tarla Dalal
No reviews
The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes you drool! Dainty uttapas made with readymade dosa batter are topped with appetising mixtures of veggies, sprouts, cheese and spice powders. Most of the toppings are very easy to make – just involving the ch ....
Recipe #40223
Assorted Uttapa Platter
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Recipe# 41783
24 May 17
Power Pack Frutti Tutti Rice by DRGG
No reviews
Power Pack Frutti Tutti Rice is healthy. It is packed with the goodness of fruits and sprouts and also tastes great. A healthy way to add nutrition in your diet.
Recipe #41783
Power Pack Frutti Tutti Rice
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Recipe# 9290
16 Jun 15
Vegetable and Sprouts Kootu by gpisupati
No reviews
Vegetable and Sprouts Kootu, a delicious sync of vegetables and sprouts subtly flavoured with a delectable blend of South Indian spices. Tastes great with hot rice or chapattis.
Recipe #9290
Vegetable and Sprouts Kootu
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Stuffed Sprouts Dosa by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
Recipe #5661
Stuffed Sprouts Dosa
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Usli ( Kadhai and Tava Cooking Delights) by Tarla Dalal
Much-loved by the maharashtrians, the usli is a nutritious and tasty everyday preparation that is enjoyed by the kids as much as the adults, which is a great plus-point for any dish! made with mixed sprouts spiced and tempered traditionally, the usli is so simple, anybody can make it.
Recipe #214
Usli ( Kadhai and Tava Cooking Delights)
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Recipe# 38398
08 Jun 13
Mango-sprouts Paratha by damyantiben
No reviews
A delicious good for lunch box recipe best served with pickle.
Recipe #38398
Mango-sprouts Paratha
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Recipe# 10137
14 Mar 13
Paani Poori by sumagandlur
No reviews
Do remember to store the puris in an air-tight container. You can always refresh them by baking them in a slow oven for 4 to 5 minutes. You can use ragda instead of the sprouts or boondi.
Recipe #10137
Paani Poori
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Recipe# 37450
26 Oct 12
Tasty Nutritious Burger by Esha D Virani
No reviews
Easy to make, healthy to eat and good in taste. The use of sprouts make it very nutritous!
Recipe #37450
Tasty Nutritious Burger
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Recipe# 36209
28 Feb 12
Sprouts Nutty Salad by Foodie#405182
No reviews
A healthy, tasty and filling salad. This salad can also be used as a filling for wraps in wholemeal chapatis.
Recipe #36209
Sprouts Nutty Salad
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Recipe# 9014
02 Sep 11
Golden Sprouted Raita by jaanu_7
No reviews
A rich creamy mushroom soup recipe made so simple. A must try dish to beat the winter blues.
Recipe #9014
Golden Sprouted Raita
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Fruity Bean Salad by Tarla Dalal
No reviews
I often create new recipes with what is left in the refrigerator. Many of these creations work and my family lets me know when they don't. This is one of the recipes that got a hearty nod. It provides adequate amounts of calcium, vitamin C, iron and fibre. Sprouting the pulses increases their nutrie ....
Recipe #2960
Fruity Bean Salad
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Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
Recipe #2971
Usli
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Recipe# 32375
05 Aug 11
Paneer Salsa by shalinivenkatesh
No reviews
A delicious yummy recipe.
Recipe #32375
Paneer Salsa
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Recipe# 12023
20 Jun 11
Sprouts Cheesy Paratha by bigbite
No reviews
Cheesy paratha is an awesome stuffed paratha recipe with boiled and mashed potatoes and sprouts as filling and cheese slices sandwiched between two layers of parathas. A cheesy parantha recipe which simply melts in the mouth when served with curd and pickle.
Recipe #12023
Sprouts Cheesy Paratha
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Recipe# 31370
07 Mar 11
Sprouts Canapes by Foodie#401640
No reviews
A healthy snack made using sprouts!
Recipe #31370
Sprouts Canapes
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Fruity Sprouts Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Recipe #33021
Fruity Sprouts Salad ( Weight Loss After Pregnancy )
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Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Recipe #33018
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
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Spicy Sprouts Sandwich by Tarla Dalal
No reviews
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
Recipe #5636
Spicy Sprouts Sandwich
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Recipe# 9549
08 Dec 06
Nutitious Noodles by meenakrk
No reviews
If the sprouts powder is made already this will be a quick nutritious snack.
Recipe #9549
Nutitious Noodles
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Recipe# 9540
04 Dec 06
Sprouts Spicy Kichdi by Foodie#357354
No reviews
we come across sprout packs in the supermarkets and often misuse them
this healthy wholesome breakfast is sure to satisfy your taste buda
also this this a wholesome breakfast or brunch which is not only nutritious but also filling
Recipe #9540
Sprouts Spicy Kichdi
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Soya
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