Sprouts Cheesy Paratha


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Cheesy paratha is an awesome stuffed paratha recipe with boiled and mashed potatoes and sprouts as filling and cheese slices sandwiched between two layers of parathas. A cheesy parantha recipe which simply melts in the mouth when served with curd and pickle.

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Sprouts Cheesy Paratha recipe - How to make Sprouts Cheesy Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas


For The Dough
1 cup whole wheat flour (gehun ka atta)
1 tsp salt

For The Stuffing
1 potato , boiled and mashed
1 tbsp boiled green peas
1 tbsp mixed sprouts
1 medium onion , finely chopped
8 cheese slices
4 tbsp tomato ketchup
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
ghee for cooking
For the dough

    For the dough
  1. Combine all the ingredients in a bowl, mix well and knead into a soft dough, using enough water.
  2. Divide the dough into 8 equal portions and keep aside.

For the stuffing

    For the stuffing
  1. Combine the potatoes, peas, sprouts and onions in a bow and mix well.
  2. Divide the mixture into 4 equal portions and keep aside.

How to proceed

    How to proceed
  1. Roll out each portion of the dough into thin rotis of 6" diameter.
  2. Place a portion of the potato mixture and spread evenly.
  3. Place 2 cheese slices on top and spread a tbsp of tomato ketchup on it.
  4. Cover with another roti and seal the sides by pressing them.
  5. Heat a tava and cook the paratha, using oil, till golden brown spots appear on both the sides.
  6. Repeat the same with remaining dough and ingredients to make 3 more parathas.
  7. Serve hot.

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This recipe was contributed by bigbite on 20 Jun 2011

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