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33 boiled mixed sprouts recipes


Last Updated : Jul 13,2021




उबाले हुए मिले-जुले अंकुरित दाने रेसिपी - हिन्दी में पढ़ें (boiled mixed sprouts recipes in Hindi)
બાફેલા મિક્સ ફણગાવેલા કઠોળ રેસીપી - ગુજરાતી માં વાંચો (boiled mixed sprouts recipes in Gujarati)
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Mixed Sprouts in Malwani Masala
Recipe# 31078
01 Jan 1900

 
by Tarla Dalal
No reviews
Malwani masala casts a lingering, delightful spell over the diner! The essence of the subzi lies in the ground masala paste; those who like it spicy can add more green chillies. It tastes best with bread.
Sprouts and Veggie Salad
Recipe# 22250
03 Jul 19

 
by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....
Sprouts, Spring Onion and Tomato Salad
Recipe# 2957
17 May 21

 by Tarla Dalal
sprouts spring onion and tomato salad recipe | Indian mixed sprouts tomato salad | healthy mixed sprouts vegetable salad | mixed sprouts salad for weight loss | with 29 amazing images.
Fruity Bean Salad
Recipe# 2960
20 Aug 11

 by Tarla Dalal
No reviews
I often create new recipes with what is left in the refrigerator. Many of these creations work and my family lets me know when they don't. This is one of the recipes that got a hearty nod. It provides adequate amounts of calcium, vitamin C, iron and fibre. Sprouting the pulses increases their nutrie ....
Sprouts Stir- Fry ( Eat Well Stay Well Recipes )
Recipe# 33467
05 Dec 19

 by Tarla Dalal
Sprouts stir-fry, a spicy stir-fry version of the famed chana masala. Sprouts are a good source of protein, calcium and iron. Iron and folic acid builds hemoglobin and blood that is required to provide oxygen whereas protein and calcium are required for the growth, maintenance and wear and tear of m ....
Mixed Sprouts Bhel, Murmura with Mixed Sprouts
Recipe# 36413
23 Jun 20

 by Tarla Dalal
mixed sprouts bhel recipe | murmura with mixed sprouts | bhel with sprouts | chatpata mixed sprouts bhel | with amazing 20 images mixed sprouts bhel is a vibran ....
Mixed Sprouts Beetroot Healthy Lunch Veg Salad
Recipe# 42188
02 Dec 20

 by Tarla Dalal
Get ready to lose yourself in a symphony of flavours and textures! The Mixed Sprouts Beetroot Healthy Lunch Veg Salad is like a meal in a bowl, with a perfect blend of nutritious and tasty ingredients – from sprouts and kabuli chana to juicy tomatoes and crunchy lettuce, not to forget sweet beets an ....
Baked Samosa with Mixed Sprouts, Healthy Snack
Recipe# 41969
13 Mar 21

 by Tarla Dalal
Samosas without potatoes – can you believe it? Well, this is going to be one of the tastiest and most innovative healthy snacks you are likely to have tried in your kitchen! These nutritious baked samosas are made with a stuffing of mixed sprouts, perked up with such a beautifully balanced mix o ....
Hariyali Mixed Sprouts Pulao
Recipe# 39045
04 Jan 19

 
by Tarla Dalal
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the Hariyali Mixed Sprouts Pulao. To ma ....
Mixed Sprouts and Palak Subzi
Recipe# 41219
26 Nov 20

 
by Tarla Dalal
The very sight of assorted sprouts is appetizing. Of different sizes, shapes and colours, the sprouted beans tempt you to grab a spoon without any delay! In this mouth-watering recipe, the sprouts are combined with spinach, onions and tomatoes, and jazzily flavoured with pav bhaji masala. Even w ....
Mixed Sprouts and Barley Soup
Recipe# 39379
15 Nov 19

 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Spinach and Mixed Sprouts Raita
Recipe# 41011
19 May 20

 
by Tarla Dalal
spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images. In spinach mixed sprouts raita, spinach is used along ....
Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing
Recipe# 38462
01 Jan 1900

 by Tarla Dalal
No reviews
A simple way to get a nutrient boost without any fear of fats sneaking in as well! just combine assorted sprouts with any veggies of your choice and jazz the mixture up with lemon juice and pepper. Bountiful in health this salad is overflowing with nutrients like vitamin c, iron, folic acid, fibre e ....
Recipe# 9831
18 Oct 00

 by kvinita
No reviews
Khati magni daal is a innovative yellow lentil curry with sour curd and spices added. The tangy and spicy magni daal curry is best served , garnished with coriander leaves with plain rice
Recipe# 10137
14 Mar 13

 by sumagandlur
No reviews
Do remember to store the puris in an air-tight container. You can always refresh them by baking them in a slow oven for 4 to 5 minutes. You can use ragda instead of the sprouts or boondi.
Recipe# 41783
24 May 17

 
by DRGG
No reviews
Power Pack Frutti Tutti Rice is healthy. It is packed with the goodness of fruits and sprouts and also tastes great. A healthy way to add nutrition in your diet.
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