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33 boiled mixed sprouts recipes


Last Updated : Jul 13,2021




उबाले हुए मिले-जुले अंकुरित दाने रेसिपी - हिन्दी में पढ़ें (boiled mixed sprouts recipes in Hindi)
બાફેલા મિક્સ ફણગાવેલા કઠોળ રેસીપી - ગુજરાતી માં વાંચો (boiled mixed sprouts recipes in Gujarati)
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Baked Samosa with Mixed Sprouts, Healthy Snack
Recipe# 41969
13 Mar 21

 by Tarla Dalal
Samosas without potatoes – can you believe it? Well, this is going to be one of the tastiest and most innovative healthy snacks you are likely to have tried in your kitchen! These nutritious baked samosas are made with a stuffing of mixed sprouts, perked up with such a beautifully balanced mix o ....
Fruit and Vegetable Bhel
Recipe# 4069
08 Mar 20

 
by Tarla Dalal
sprouts and fruit bhel | fruit and vegetable bhel | healthy fruit bhel | with amazing 18 images. sprouts and fruit bhel is a very healthy version of Mumbai roadside bhel puri. We have co ....
Hariyali Mixed Sprouts Pulao
Recipe# 39045
04 Jan 19

 
by Tarla Dalal
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the Hariyali Mixed Sprouts Pulao. To ma ....
Masala Mixed Sprouts Salad with Coconut
Recipe# 34001
30 Jul 21

 by Tarla Dalal
sprouts coconut salad recipe | sprouts salad with coconut | healthy mixed sprouts salad with coconut | with 18 amazing images. healthy coconut and sprouts salad is a healthy salad for
Mini Sprouts Uttapa ( Weight Loss After Pregnancy )
Recipe# 33026
24 Aug 20

 by Tarla Dalal
Mini sprouts uttapa; the nursing mother will find this quick and easy snack both nutritious and delicious. Using sprouted pulses substantially increases the vitamin c and b complex, iron, calcium and protein content. With very little oil, the uttapas make a great low-cal evening snack.
Mixed Sprouts and Barley Soup
Recipe# 39379
15 Nov 19

 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Mixed Sprouts and Palak Subzi
Recipe# 41219
26 Nov 20

 
by Tarla Dalal
The very sight of assorted sprouts is appetizing. Of different sizes, shapes and colours, the sprouted beans tempt you to grab a spoon without any delay! In this mouth-watering recipe, the sprouts are combined with spinach, onions and tomatoes, and jazzily flavoured with pav bhaji masala. Even w ....
Mixed Sprouts Beetroot Healthy Lunch Veg Salad
Recipe# 42188
02 Dec 20

 by Tarla Dalal
Get ready to lose yourself in a symphony of flavours and textures! The Mixed Sprouts Beetroot Healthy Lunch Veg Salad is like a meal in a bowl, with a perfect blend of nutritious and tasty ingredients – from sprouts and kabuli chana to juicy tomatoes and crunchy lettuce, not to forget sweet beets an ....
Mixed Sprouts Bhel, Murmura with Mixed Sprouts
Recipe# 36413
23 Jun 20

 by Tarla Dalal
mixed sprouts bhel recipe | murmura with mixed sprouts | bhel with sprouts | chatpata mixed sprouts bhel | with amazing 20 images mixed sprouts bhel is a vibran ....
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
Recipe# 2988
27 Feb 20

 by Tarla Dalal
mixed sprouts brown rice recipe | healthy sprouts pulao | healthy Indian mixed sprouts pulao | mixed sprouts with brown rice | with 19 amazing images. A good dish to pack in the tiffin box ....
Mixed Sprouts Chaat, Evening Indian Snack
Recipe# 1605
01 Nov 20

 by Tarla Dalal
mixed sprouts chaat | indian sprouts chaat | boiled mixed sprouts chaat | with 19 amazing images. Mixed Sprouts chaat is a treat to your taste buds as it is flavor packed and is made with ....
Mixed Sprouts Open Toast
Recipe# 5666
21 Feb 19

 
by Tarla Dalal
The Mixed Sprouts Open Toast looks very appealing with its dainty disc-like shape and appetizing toppings. Mixed sprouts perked up with chaat masala and other spice powders emerges as a real chatpata topping perfect for a cold or rainy day, while the abundance of protein, fibre, vitamins and antioxi ....
Mixed Sprouts Poha
Recipe# 3542
06 Nov 20

 by Tarla Dalal
mixed sprouts poha recipe | healthy sprouts poha | breakfast poha | with 20 amazing images. Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A
Mixed Sprouts Salad
Recipe# 7444
02 Apr 21

 by Tarla Dalal
mixed sprouts salad recipe | healthy sprouts salad | sprouts salad for weight loss | Indian sprouts salad benefits | with 21 amazing images. mixed sprouts salad recipe
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel
Recipe# 22290
28 Sep 20

 by Tarla Dalal
healthy bhel recipe | bhel with sprouts and fruits | bhel for heart, weight loss and diabetics | with 22 amazing images. Think of bhel puri and the first thing that comes to mind is
Pakodi Chaat
Recipe# 2835
26 Nov 13

 by Tarla Dalal
We have all eaten dahi pakodis and dahi wadas but can you imagine the same pakodis in a coconut kadhi? Yes, there is a combination that truly tastes divine. The fluffy little pakodis which are deep-fried and soaked in water go well with a hot coconut and curd based kadhi topped with a sweet and spic ....
Protein Packed Poha
Recipe# 5609
11 Jan 20

 by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
Spicy Sprouts Sandwich
Recipe# 3197
01 Dec 20

 by Tarla Dalal
Unlike mundane sandwiches, crispy grilled sandwiches filled with spicy sprouts and cheese are simply irresistible.
Spicy Sprouts Sandwich ( Healthy Breakfast)
Recipe# 4663
11 Sep 19

 by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
Spinach and Mixed Sprouts Raita
Recipe# 41011
19 May 20

 
by Tarla Dalal
spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images. In spinach mixed sprouts raita, spinach is used along ....
Sprouted Fruit and Bean Salad with Curd Dressing
Recipe# 5604
08 Feb 19

 by Tarla Dalal
Crunchy, munchy, super tasty, this Sprouted Fruit and Bean Salad with Curd Dressing is a fabulous recipe with an exotic taste! An assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl, boosted further by the creamy, honey-l ....
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
Recipe# 33018
20 Aug 09

 by Tarla Dalal
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Sprouts and Veggie Salad
Recipe# 22250
03 Jul 19

 
by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....
Sprouts Misal, Protein Rich Recipes
Recipe# 33239
07 Feb 19

 by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
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