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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak … More..

    Recipe# 7464

    14 December, 2021

    114

    calories per serving

  • matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

    Recipe# 4754

    15 December, 2021

    85

    calories per serving

  • South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    Recipe# 4971

    16 December, 2021

    68

    calories per serving

  • vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice | with 24 amazing … More..

    Recipe# 1817

    16 December, 2021

    343

    calories per serving

  • instant veg daila pulao recipe | bulgur wheat and paneer pulao | bulgar wheat pulao for weight loss … More..

    Recipe# 494

    17 December, 2021

    121

    calories per serving

  • green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images.green moong dal … More..

    Recipe# 6007

    22 December, 2021

    230

    calories per serving

  • chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean … More..

    Recipe# 4210

    05 January, 2022

    302

    calories per serving

  • microwave makai korma recipe | microwave corn kurma | quick Indian sweet corn korma | microwave makki korma … More..

    Recipe# 697

    08 January, 2022

    172

    calories per serving

    Recipe# 1953

    08 January, 2022

    328

    calories per serving

  • rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji | with … More..

    Recipe# 1810

    10 January, 2022

    367

    calories per serving

  • kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..

    Recipe# 3664

    11 January, 2022

    271

    calories per serving

  • vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with 35 amazing … More..

    Recipe# 1812

    17 January, 2022

    286

    calories per serving

  • bhinda ni kadhi recipe | Gujarati bhindi ki kadhi | Indian style okra yogurt curry | with 30 … More..

    Recipe# 7

    28 January, 2022

    229

    calories per serving

  • bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black … More..

    Recipe# 3793

    28 January, 2022

    86

    calories per serving

  • chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    Recipe# 5809

    31 January, 2022

    229

    calories per serving

  • green moong dal paratha with spring onions recipe | stuffed green moong dal paratha | healthy green moong … More..

    Recipe# 3201

    31 January, 2022

    106

    calories per serving

  • rajma brown rice recipe | low salt rajma chawal | healthy rajma pulao | instant one pot Indian … More..

    Recipe# 7114

    01 February, 2022

    165

    calories per serving

  • vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images.vaal ki usal … More..

    Recipe# 3387

    01 February, 2022

    195

    calories per serving

  • purple mogri stir fry recipe | Indian style radish pods stir fry | healthy purple mogri side dish … More..

    Recipe# 7315

    10 February, 2022

    36

    calories per serving

  • green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..

    Recipe# 6173

    18 February, 2022

    212

    calories per serving

  • crispy whole wheat muthia recipe | fried Gujarati muthia | Indian jar snack | with 25 amazing images.crispy … More..

    Recipe# 7264

    25 February, 2022

    0

    calories per serving

  • moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    Recipe# 158

    28 February, 2022

    97

    calories per serving

  • matar poha recipe | green pea poha | healthy matar poha | with 17 amazing images.matar poha recipe … More..

    Recipe# 3601

    01 March, 2022

    281

    calories per serving

  • aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..

    Recipe# 7427

    06 March, 2022

    157

    calories per serving

  • gobi pakora recipe | Indian style cauliflower pakoda | gobhi ke pakode | how to make gobi pakoda … More..

    Recipe# 85

    06 March, 2022

    343

    calories per serving

  • dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..

    Recipe# 4253

    11 March, 2022

    39

    calories per serving

  • besan masala peanuts recipe | microwave besan masala groundnut recipe | healthy besan masala peanuts | no fry … More..

    Recipe# 3690

    18 March, 2022

    210

    calories per serving

  • kand na bhajia recipe | Indian ratalu bhajiya | Gujarati snack recipe | with 18 amazing images.kand na … More..

    Recipe# 1780

    18 March, 2022

    75

    calories per serving

  • mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..

    Recipe# 5575

    26 March, 2022

    129

    calories per serving

    114

    calories per serving

    raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak … More..

    85

    calories per serving

    matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

    68

    calories per serving

    South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    343

    calories per serving

    vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice | with 24 amazing … More..

    121

    calories per serving

    instant veg daila pulao recipe | bulgur wheat and paneer pulao | bulgar wheat pulao for weight loss … More..

    230

    calories per serving

    green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images.green moong dal … More..

    302

    calories per serving

    chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean … More..

    172

    calories per serving

    microwave makai korma recipe | microwave corn kurma | quick Indian sweet corn korma | microwave makki korma … More..

    328

    calories per serving

      More..

    367

    calories per serving

    rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji | with … More..

    271

    calories per serving

    kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..

    286

    calories per serving

    vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with 35 amazing … More..

    229

    calories per serving

    bhinda ni kadhi recipe | Gujarati bhindi ki kadhi | Indian style okra yogurt curry | with 30 … More..

    86

    calories per serving

    bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black … More..

    229

    calories per serving

    chana, tuvar and green moong dal recipe | trevati dal | mixed dal with vegetables | healthy Indian … More..

    106

    calories per serving

    green moong dal paratha with spring onions recipe | stuffed green moong dal paratha | healthy green moong … More..

    165

    calories per serving

    rajma brown rice recipe | low salt rajma chawal | healthy rajma pulao | instant one pot Indian … More..

    195

    calories per serving

    vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images.vaal ki usal … More..

    36

    calories per serving

    purple mogri stir fry recipe | Indian style radish pods stir fry | healthy purple mogri side dish … More..

    212

    calories per serving

    green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..

    0

    calories per serving

    crispy whole wheat muthia recipe | fried Gujarati muthia | Indian jar snack | with 25 amazing images.crispy … More..

    97

    calories per serving

    moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    281

    calories per serving

    matar poha recipe | green pea poha | healthy matar poha | with 17 amazing images.matar poha recipe … More..

    157

    calories per serving

    aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..

    343

    calories per serving

    gobi pakora recipe | Indian style cauliflower pakoda | gobhi ke pakode | how to make gobi pakoda … More..

    39

    calories per serving

    dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..

    210

    calories per serving

    besan masala peanuts recipe | microwave besan masala groundnut recipe | healthy besan masala peanuts | no fry … More..

    75

    calories per serving

    kand na bhajia recipe | Indian ratalu bhajiya | Gujarati snack recipe | with 18 amazing images.kand na … More..

    129

    calories per serving

    mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..

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