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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    Recipe# 7395

    27 April, 2021

    115

    calories per serving

  • cabbage kachumber recipe | Gujarati cabbage sambharo | fafda condiments | healthy patta gobi kachumber | with 19 … More..

    Recipe# 5613

    28 April, 2021

    41

    calories per serving

  • healthy pumpkin raita recipe | kaddu ka raita | Indian pumpkin raita | pumpkin raita for weight loss … More..

    Recipe# 7040

    03 May, 2021

    120

    calories per serving

  • cabbage and carrot kachumber recipe | kobi and gajar kachumber | Gujarati cabbage and carrot sambharo | stir … More..

    Recipe# 6360

    04 May, 2021

    47

    calories per serving

  • methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..

    Recipe# 5204

    05 May, 2021

    59

    calories per serving

  • rava dhokla with stuffed schezwan filling recipe | schezwan stuffed dhokla | easy suji schezwan dhokla | spongy … More..

    Recipe# 7579

    08 May, 2021

    30

    calories per serving

  • Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut | how to make panchamrut | with … More..

    Recipe# 3556

    11 May, 2021

    286

    calories per serving

  • rava idli in microwave | microwave sooji idli | quick rava idli in microwave | with 27 amazing … More..

    Recipe# 3688

    12 May, 2021

    56

    calories per serving

  • aloo bhindi recipe | Punjabi style aloo bhindi fry | Indian aloo bhindi ki sabji | stir fried … More..

    Recipe# 7457

    13 May, 2021

    205

    calories per serving

  • cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    Recipe# 2992

    18 May, 2021

    137

    calories per serving

  • yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya … More..

    Recipe# 7130

    21 May, 2021

    206

    calories per serving

  • methia keri recipe | Gujarati mango pickle | raw mango pickle | methia keri nu athanu | with … More..

    Recipe# 3188

    22 May, 2021

    54

    calories per serving

  • methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | … More..

    Recipe# 3368

    24 May, 2021

    45

    calories per serving

  • buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    Recipe# 4257

    07 June, 2021

    71

    calories per serving

  • rasawala bateta nu shaak recipe | Gujarati potato sabzi with gravy | rasawala batata nu shaak | with … More..

    Recipe# 5596

    08 June, 2021

    144

    calories per serving

  • bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | with 24 amazing images. stuffed bhindi … More..

    Recipe# 3526

    09 June, 2021

    304

    calories per serving

  • palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

    Recipe# 6545

    09 June, 2021

    232

    calories per serving

  • bhindi sambhariya recipe | Gujarati style stuffed bhindi | stuffed okra with coconut, coriander and spices | with … More..

    Recipe# 1798

    11 June, 2021

    406

    calories per serving

  • cooked rice pancakes recipe | leftover rice pancakes | Indian rice pancake with vegetables | with 19 amazing … More..

    Recipe# 3621

    13 June, 2021

    93

    calories per serving

  • sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla … More..

    Recipe# 4782

    13 June, 2021

    93

    calories per serving

  • bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | … More..

    Recipe# 2972

    16 June, 2021

    46

    calories per serving

  • usal recipe | Maharashtrian usal | traditional Kolhapuri misal | Puneeri misal | with 53 amazing images. usal recipe … More..

    Recipe# 2903

    16 June, 2021

    274

    calories per serving

  • nylon khamman dhokla | Gujarati nylon khamman dhokla | instant nylon khamman dhokla | with 18 amazing imagesnylon … More..

    Recipe# 1764

    22 June, 2021

    81

    calories per serving

  • Gujarati masala bhaat recipe | khaari bhaat | quick khari bhat | with amazing 23 images.Gujarati masala bhaat … More..

    Recipe# 1816

    26 June, 2021

    383

    calories per serving

  • besan chilla recipe | Rajasthani besan cheela | healthy gram flour veg omelette | with amazing 19 amazing … More..

    Recipe# 5319

    27 June, 2021

    236

    calories per serving

  • Peep into any south indian larder, and you are likely to find a good stock of ‘podis’ or … More..

    Recipe# 4947

    28 June, 2021

    57

    calories per serving

  • chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 … More..

    Recipe# 7678

    02 July, 2021

    43

    calories per serving

  • palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    Recipe# 231

    02 July, 2021

    72

    calories per serving

  • jowar vegetable porridge recipe | healthy jowar upma for weight loss | sorghum porridge | with 27 amazing … More..

    Recipe# 3275

    03 July, 2021

    103

    calories per serving

  • masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    Recipe# 6056

    06 July, 2021

    183

    calories per serving

    115

    calories per serving

    dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    41

    calories per serving

    cabbage kachumber recipe | Gujarati cabbage sambharo | fafda condiments | healthy patta gobi kachumber | with 19 … More..

    120

    calories per serving

    healthy pumpkin raita recipe | kaddu ka raita | Indian pumpkin raita | pumpkin raita for weight loss … More..

    47

    calories per serving

    cabbage and carrot kachumber recipe | kobi and gajar kachumber | Gujarati cabbage and carrot sambharo | stir … More..

    59

    calories per serving

    methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..

    30

    calories per serving

    rava dhokla with stuffed schezwan filling recipe | schezwan stuffed dhokla | easy suji schezwan dhokla | spongy … More..

    286

    calories per serving

    Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut | how to make panchamrut | with … More..

    56

    calories per serving

    rava idli in microwave | microwave sooji idli | quick rava idli in microwave | with 27 amazing … More..

    205

    calories per serving

    aloo bhindi recipe | Punjabi style aloo bhindi fry | Indian aloo bhindi ki sabji | stir fried … More..

    137

    calories per serving

    cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    206

    calories per serving

    yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya … More..

    54

    calories per serving

    methia keri recipe | Gujarati mango pickle | raw mango pickle | methia keri nu athanu | with … More..

    45

    calories per serving

    methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | … More..

    71

    calories per serving

    buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    144

    calories per serving

    rasawala bateta nu shaak recipe | Gujarati potato sabzi with gravy | rasawala batata nu shaak | with … More..

    304

    calories per serving

    bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | with 24 amazing images. stuffed bhindi … More..

    232

    calories per serving

    palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

    406

    calories per serving

    bhindi sambhariya recipe | Gujarati style stuffed bhindi | stuffed okra with coconut, coriander and spices | with … More..

    93

    calories per serving

    cooked rice pancakes recipe | leftover rice pancakes | Indian rice pancake with vegetables | with 19 amazing … More..

    93

    calories per serving

    sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla … More..

    46

    calories per serving

    bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | … More..

    274

    calories per serving

    usal recipe | Maharashtrian usal | traditional Kolhapuri misal | Puneeri misal | with 53 amazing images. usal recipe … More..

    81

    calories per serving

    nylon khamman dhokla | Gujarati nylon khamman dhokla | instant nylon khamman dhokla | with 18 amazing imagesnylon … More..

    383

    calories per serving

    Gujarati masala bhaat recipe | khaari bhaat | quick khari bhat | with amazing 23 images.Gujarati masala bhaat … More..

    236

    calories per serving

    besan chilla recipe | Rajasthani besan cheela | healthy gram flour veg omelette | with amazing 19 amazing … More..

    57

    calories per serving

    Peep into any south indian larder, and you are likely to find a good stock of ‘podis’ or … More..

    43

    calories per serving

    chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 … More..

    72

    calories per serving

    palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    103

    calories per serving

    jowar vegetable porridge recipe | healthy jowar upma for weight loss | sorghum porridge | with 27 amazing … More..

    183

    calories per serving

    masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

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