Subzis with Beans or Sprouts recipes

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Chana Ghassi and a bowlful of steamed rice – now, that’s what I’d call a homely and sumptuous meal! Dry roasted spices and coconut make a wonderful masala to flavour boiled kala chana, which has a rich yet soothing flavour and texture due to the interplay of mellow coconut with aromatic spices. Make ....

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This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....

A protein-rich combination of mixed sprouts and paneer cooked along with cauliflower in a spicy, delicious fashion with a paste of red chillies, coconut and other ingredients, this will make you reach out for more of the main course. Enjoy the mixed sprouts, paneer and cauliflower spicy subzi fresh ....

Health and taste, this subzi gives you the best of both worlds. You can grind the masala and store it in the refrigerator to use as and when required. However, freshly ground masala works its own unbeatable magic!

This 'chatpata' treat should be accompanied with steaming hot puris. The chole masala imparts a zesty flavour to this dish, and is commonly available at most provision stores.

Ghassi is a special Mangalorean curry that is flavoured with a freshly-ground masala paste, made of coconut, onions, roasted spices, and other ingredients. This special masala instils abundant energy into the dish, which may be made of varied veggies or pulses like green gram, chana, potatoes, c ....

Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....

Tomatoes stuffed with protein-rich sprouts and then baked, so as to make it healthy and rich in vitamins and minerals.

Everybody loves baked beans. It goes well with bread, buns, pastas, and whatever not. Now, let us make the baked beans a bit more special by perking it up with onions, garlic paste, curry powder, etc. The resulting Curried Beans is much more exciting to the palate, and can be served with bread toast ....

The mouthwatering and quick rajma masaledaar (Jain)recipe of cooking rajma or chickpea beans in a spicy thick tomato based gravy. Serve the rajma or chickpea curry, cooked in Jain style without any onion or garlic with steamed rice. Enjoy and learn many vegetable recipe, rice recipe, lentil or dal r ....

Shahi methi rajma tastes best with fresh methi or fenugreek leaves but can also be prepared with kasuri or dried methi.The cooked beans blend perfectly with the methi flavour and makes for a lovely side dish with chapatis or rice.

Baked rajmah delight presents a protein and calcium rich baked beans recipe with the cooked rajmah beans topped with chopped capsicum and grated cheese and then baked till the cheese melts. Enjoy with toasted french bread.

Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. This recipe was tried ....

The classic north indian dish full of indian spices. Serve with parathas or puris.

Usli is a savory preparation made from a mixture of sprouts. The usili can be enjoyed as a salad or a main course dish with rice or rotis.

Pack in extra nutrition by adding the Healthy Veg Sprouts in your diet as tiffin, salad or evening snack. The bean sprouts are powerhouse of nutrients and this recipe brings out the healthy combination of sprouts with veggies and lime juice.

Red kidney beans are filling and nutritious. This curry is a favourite in Punjab and loved by all. Instead of the usual tomato gravy, I tried a broccoli gravy and it turned out to be delicious. This makes a wholesome meal when served with chapati, rice, bhatura etc.

For those of you who have never made Red Kidney Beans or Rajma before, this recipe will pleasantly surprise you and give you everything that you look for in an Indian curry with tangy, mildly spicy and comforting flavours. And for those of you who have been cooking rajma, this recipe will prove to ....

A wonderful dish with the goodness of your favorite veggies. There is no unified set of vegetables that we need to make this recipe. This dish can be prepared with seasonal veggies or with the ones we like. In my case i have used potato, beans and brinjal. Lots of variations can be made to this dish ....

I saw the real mung sprouts in chinese shops at USA. In india we allow sprouts till only a small root comes out. But, if the sprouting is continued, we can get a long white root and tiny leaflets. I thought this is a healthier way and should try some recipe.

Kala chana or brown chickpeas are sproued and then cooked with spices to give a tingling taste. Good source of iron and can be eaten as a snack or with roti also.