Healthy Veg Sprouts


Added to 12 cookbooks   This recipe has been viewed 8783 times

Pack in extra nutrition by adding the Healthy Veg Sprouts in your diet as tiffin, salad or evening snack. The bean sprouts are powerhouse of nutrients and this recipe brings out the healthy combination of sprouts with veggies and lime juice.

Add your private note

Healthy Veg Sprouts recipe - How to make Healthy Veg Sprouts

Preparation Time:    Cooking Time:    Total Time:     4
Show me for servings


2 cups mixed sprouts
2 carrots
100 gms french beans
1 onion
2 tomatoes
salt to taste
a pinch of chilli powder
a pinch of turmeric powder (haldi)

  1. Chop the vegetables,keep aside.
  2. Heat 1 tsp oil in a kadai.
  3. Add finely chopped onions,fry for 2 minutes.
  4. Add sprouted pulses,vegetables,tomotoes and half cup of water.
  5. Add salt,turmeric and chillie powder.
  6. Cook on low flame for 10 minutes.
  7. Good health is ready for you....!

Member Photo
This recipe was contributed by bhakthi on 16 Aug 2004

Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Tamil Nadu Food

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.